All posts by Let's Ask

Let’s Ask an LPGA Golfer

I’m primarily a runner and the thing that impresses me most about running is all the adult athletes I see around me. Sure you have the kids who ran in college, but I’m always impressed by the people who discovered professional sports later in life. One such person is my friend Caiti Klassovity. When Caiti told me she was leaving the film industry behind to pursue a professional golf career, I had no idea what that meant. I was happy for her, but didn’t understand what obstacles she had to conquer to do that. So, we went to dinner on weeknight in Los Feliz, caught up, and I asked the hard-hitting questions about life as a nearly professional athlete.

Liz: How did you discover golf? Why did you decide this was something that could be your career?

Caiti: Golf was the furthest thing from my mind, but one weekend my now-ex was out of town and I thought, “Hey, there is that par 3 down the street.” So I went and I did it and was addicted. I literally woke up at 6 am every day from there on out, up to today, to go play and practice this sport. It hit me like… whatever hits you and wakes you up.

What’s a typical day? What do you do to train for golf from an athletic perspective? Because all I know is that it’s a lot of walking

Yeah, it takes four and a half hours to play eighteen holes (laughs). I give about an hour a day to working out, which consists of running, core work (where all your power comes from), arms, and I guess your thighs, really. Beyond that I’ll go to the course in the morning for three to six hours, averaging five hours. If I have a lesson, I’ll have my lesson and play afterwards. If I don’t, I’ll warm up for about an hour, then go play for four hours. And then I have to go nanny after all that.

Can’t forget about that day job. How do most people get involved with golf?

Most people are born and bred for it. I obviously started super late. My brother was the golfer, he went to college on a scholarship, and he is pro level now. He shoots under par regularly; he’s like 69, which is crazy good. We grew up on a course so I was around it, but I played basketball, tennis and softball. I think most people start around ten or eleven, and go on scholarship for college. If they excel, they will get their pro card.

For the LPGA, you do what’s called Q school, and it’s a series of two tournaments. You have to qualify and make the cut for the first tourney, then the second. Only then will you have pro status. On top of that, you have to maintain it for that season so you have to hit certain scores in the tournaments you are in. There are not very many people with pro cards, maybe 200 women.

It is, of course, insanely hard to maintain that level of competition—to keep playing tournaments like that. But there are also less women that do that, compared to the PGA. It’s insane. Every young guy you see at the course wants to be on the tour and it’s not very likely it’s going to happen.

I’m older, in general, but that’s the great thing about golf. There are women who have been on the tour for twenty years who are still in the top five and then you have Lydia Ko who is 16. It’s a huge range: you can get into it at any age.

Do you feel like golf is more prevalent in certain parts of the country?

The hubs for golf are Southern California, Florida and Arizona—those are the biggest spots. But also there is a lot of golf where I grew up in the Northeast. Even though we have strong prevalent seasons, it’s very huge into golf culturally. I guess that makes it a coastal thing. But year-round warm weather helps: anywhere where you don’t have to spend part of the year inside.

What do you think your biggest challenge is right now (as a golfer)?

The biggest thing I lack is experience—playing competitively or just playing a lot at all. I have a membership now so I can play every day, but you have to develop a different persona to turn on during competition time. Even swinging in front of people and playing with people is different than when you just go out there by yourself.

For me, it’s about finding a good base of my game, which I have a good grasp of now. I have been working with my coach now for almost a year, so that is coming together. It’s the skeleton of my game. But I think getting into competition mode and performing at that level consistently will be my biggest challenge.

Can you explain where you are going? Why you are leaving LA?

I am leaving LA to move to Savannah, Georgia, in July. In LA, I have a great core group here in the golf world, including my coach—who coaches me for free simply because of our shared passion. But I have an opportunity where I can have golf and housing paid for by a sponsor that I can’t recreate here. I would like to not worry about rent, not worry about a job. So I’m going to take the opportunity to just quiet down and focus on this.

I wish I could remember the exact quote, but it’s like “you have to spend a little time creating the life you want now so you don’t spend all of your time living a life you don’t want later.” That is exactly what I’m doing. I’m not giving up time—I’m working towards what I want my future to look like.

How did you form your community out here?

Alicia is one of my best golf girlfriends here, actually my only one. The scene is completely male-dominated. When I first decided I wanted to play, I literally searched all the pros around my area and emailed them what I wanted to do. Asking for advice and positions. My now-coach Ben Krug answered and said let’s meet. Eventually I became a member of the club there and it’s a community once you are a member of a club.

Age wise, walk-of-life-wise—golf is an old white man’s sport. Let’s face it—Ben is 35, Alicia is 33. We’re all there because we love the game. But everyone can see themselves in golf one way or another other, playing or working in it.

I remember back in the day when you first started this, you were talking to a friend about women’s golf apparel and how it drove you nuts that all you could find was pink.

That has not changed. I was just talking to my friend about that and she wants to do a whole line and stuff.

Are you going to help with that?

I would. I would do that side of things. First I’m going to see where I can get my game and where I can compete. I will compete first, but as another avenue, absolutely. We want different styles, patterns, fabrics, and not pink, but we also want something that’s not $80 for a shirt. It’s super expensive.

The women golfer numbers are lower than before just because it’s expensive. At my course. it costs $90 to play a round of golf.

Speaking of all those costs, what generally are the startup costs of golf: like if I want to go out and play, what do I need? How much do you spend a week on golf?

Membership at my club is about $4200 a year, and they worked with me to make a payment plan when I started.

Just starting with golf, you don’t need the best clubs. Look for slightly used clubs—but even at Play It Again Sports, that will be $400. A jazzy new outfit will be $150 for gloves, shoes, and the rest. A lot of the courses for LA Parks are great and they are only $30; when you play twilight, you can even play some courses for $12.

If you want to get serious, you need to start to take lessons. It is a sport that you absolutely cannot teach yourself. Your natural habits in golf are going to be the opposite of what you should be doing. That’s why it’s a tireless game. You have to have the mentality and the physicality and spirituality—all cylinders have to be firing.

You’ll have the weekend warriors, guys who go play on the weekends and hit the ball around. I think it’s hilarious when people take golf up in retirement, because it’s one of the most stressful things! You have to be persistent and you have to practice. Most people go straight to the range, but you have to have a short game. You have to go to the putting green or else you’re not going to score. But that’s what people who are just beginning don’t know. They just go out and play and they are like, “Why can’t I hit the ball? Why is it going left? Why is it going right?” They try to self-correct and it doesn’t work… at all.

What would you say is the most fun part of the game? Is it the people, or a specific moment?

The most fun part is finding that sort of release where you relinquish control within the game but also within your life. It’s mind-altering and life-changing. If you go for a round, a four-hour round, and I’m playing with you, I will see every emotion I’ll ever have. It’s a picture of character really. The fun part for me is trying to maintain this game and realizing, every time, you are going to have shitty shots. You are going to mess up more than succeed but every hole is different. You always have another chance. You always have another round. You can be in a sand trap and only have one shot left and you can hole it. Or you can putt it in. You can always save yourself.

So figuring that out and being able to read the green—I love it. It’s always challenging, but it always brings you back because once you make that putt or nail that drive, you’re addicted.

It’s never repetitive and it never gets boring and I can see a future in it.

Is there always something to do? When I see golf it’s the most boring sport, but on the other hand I guess some people say running is boring too!

Take softball for example. If you go to a softball game, it’s a slow sport. I could be bored watching that, but the spectators aren’t thinking strategy like you are. They aren’t thinking, “Okay, if she hits it here, I’m going to throw it here. If she does this, I’m going to do that.” You know the mental aspect of the game and you are thinking ahead. With golf, it’s the same. You can have weekend warrior level where people just hit a ball, walk to it, hit a ball.

When you graduate to a higher level, you are using course management. You are able to control your ball flight, you are able to use a different swing for a different shot,  get this distance out of this club, put the ball here.

It’s hard and amazing. I can understand it seems boring, I thought it was boring for twenty-six years, but you know the diehard fans realize that these people are rock stars. She’s not alive anymore but Babe Zaharias is a legend. She was like back in the day during the founding the LPGA, but she was crazy good at everything: Javelin, golf, competitive sewer. And then today, I really admire Azahara Munoz. She’s from Spain. I saw her play a couple weekends ago at the Kraft-Nabisco tournament. I like the way she composes herself, and her swing is beautiful. She’s always on the cusp of greatness: she’s in the top five of every tourney but waiting to bust onto the scene. I like her style.

Final thoughts?

Play golf. Women reading, please play golf.

Liz Bohinc is a staff writer. Compassionate Human Being. Runner. Reader. Science Fact and Science Fiction Enthusiast. Softball Addict. Animation Connoisseur. Twitter: @littlelyme.

Photo by Sara Slattery

Photo by Sara Slattery

Let’s Ask: UE’s Finance Guru

So far, Sara Hamling has done a wonderful job of effectively enlightening the financially frazzled. But some of us are just a bit more money-muddled than the others, so fellow UE contributor Michael Cox instigated a intense investigation into our investments.

Michael: Hi Sara, thanks for helping us out again! I like the way that you laid out some ideas for what is and what is not okay to spend money on from short-term and long-term spending accounts. Do you have similar advice for credit purchases when the ol’ short-term spending account isn’t up to snuff for (perhaps pet- or car-related) emergencies?

Sara: So your short-term savings account isn’t as full as you need it to be, and you’re facing a true emergency: you lose your job, your car needs new brakes so that you can get to work, you have a medical emergency. In those cases, it’s okay to use your credit card even if you can’t pay it off in full the next month. Pay at least the minimum every month (try to pay a little over) and most importantly, make a plan for how you are going to pay that money off as soon as possible.

That sounds like a good practice to follow. When the hits keep coming, what’s the risk?

Any time you are carrying a balance on your card from month to month you’re taking a risk—credit card companies can change almost any rate or term with little notice. Plus carrying a balance will not help your credit score. But, if you’re facing a true emergency, using your credit card can give you time to get back on your feet without ruining your credit (compared to, for instance, neglecting payments on a home or auto loan).

I’m trying to focus on not getting hurt by interest (too much) and not damaging my credit score. Thanks to some help from mint.com and Google Calendar, I’m pretty on top of paying everything on time, so as long as I’m not at risk of forgetting to make a payment it shouldn’t hurt, right?

Exactly!  What I did was setup auto-pay on my credit card accounts and, a week before it’s due, I can double-check that my auto-payment went through and my balance for that month is paid off.

My fiancée and I have a shared credit card that we use for our joint purchases (like the new bathroom towels, Saturday’s “Let’s have amazing food!” dinner, and any Sharks game we can make) so that we can easily divide our expenditures later (and not have to juggle credit cards at the counter in the moment). Assuming we pay it off every month (or very close) to avoid interest, is there a better way to do this? Is doing this actually hurting our credit?

Assuming you pay the card off every month, you should be fine. There’s nothing wrong with having and using a couple credit cards as long as you have the money to pay them off.

Like the seasoning in a recipe for financial success: “Use in moderation,” right? What else?

One other thing to look at is what percent of your credit limit are you using at any given time. Owing more than 30% of your available credit will actually affect your credit score negatively. So, if your card has a $3,000 credit limit and you regularly have more than $1,000 on the card—that will negatively affect your credit. You want to have low balances, pay bills on time, and pay more than the minimum if you’re going to be regularly using your credit cards.

That said, going over that $1,000 is absolutely okay in emergencies, especially if you can pay that balance off right away (and perhaps pay it back before it’s even due, if you can to get it back under 30% of available credit).

You had some great recommendations for online savings accounts in your previous article. Do you have similar recommendations for credit cards?

If you have carried a balance in the past or think you might carry a balance in the future, look into credit cards that have the lowest APRs. The APR is the annual percentage rate you will pay on the money you don’t pay off in full every month. Typically, this is between 10-25%.

It certainly makes sense to just pay off the remaining balance each month.

If you have consistently paid off your balance every month, focus more on rewards. Most cards give you 1 “point” for every dollar you spend. This is typically equal to 1% back on a purchase ($1 back on $100 purchase). So, look for a cards that will give you more than that amount for certain purchases.

I like the sound of that! But from that word, “certain,” it sounds like there’s a catch?

Let’s say you wanted to get a couple credit cards with different rewards. You could get a Bank America Cash Rewards Card which gives you 2% back on groceries and 3% back on gas purchases. If you eat out a lot, you could get the Chase Sapphire Card which gives you 2% back on dining. Or you could look into the Chase Freedom Card which gives you 5% back on different types of purchases every three months (i.e. movie theatres & gas stations, or Amazon & department stores). Just make sure you know which cards give you what rewards and use them accordingly. (Note: All the above credit cards will give you the standard 1% back on other non-category purchases.)

So, we could use a different card for every kind of purchase, or…

Or, if you don’t want to have to remember what cards give you what rewards, you could get a card that gives you 1.5% back on all your purchases like the Quicksilver Cash Rewards Card.

Regardless of what you’re looking for, use credit card comparison sites to figure out which offers you will use most.

That sounds great but… Should holding multiple credit cards be avoided? It seems like a delicate balance between “You have enough credit history to get a mortgage” and “Your credit isn’t quite good enough for a livable mortgage.”

There’s nothing wrong with holding multiple credit cards so long as you’re not abusing them. I wouldn’t get more than about four, but two or three is totally fine especially if they give you points for different types of purchases.

That sounds like a good rule of thumb. So what’s the recipe for success?

The ideal situation for your credit cards is that you have a few, you keep low balances on them, and you pay them off in full every month. Now—that’s not always possible. But that’s what’s going to get you the best credit score if that’s what you’re looking for.

As a gamer, I always want the best score. I’m curious though. You said “low balances,” not “no balances.” Is not using your credit cards bad, too?

It’s not great to never use your cards. But… it’s probably better to not use your card for a short amount of time than to close the account. It’s awful for your credit if you open and close credit cards any more than you absolutely need to. Say you’ve opened too many credit card accounts, and you realize you really don’t need them all: don’t close them (unless you have a tendency to abuse credit) and don’t stop using them entirely. Just charge one small thing a month to them and then pay that off in full every month.

I feel like this should be taught in school; do you have any homework for me?

Sure! Here’s a good article on how balances affect your credit score.

Now, for those 20-somethings who are lucky enough to be investing and not just borrowing: when the world looks messy (I’m looking at you, Russia) or the market looks testy (well, this isn’t the ’90s, so maybe this isn’t so terrible a threat), is it ever the right decision to pull your stock market funds?

I’m already following your advice on using passive investment strategies in Mutual Funds/Index Funds/ETFs because, seriously, who has time to micromanage this?

It depends on what kind of account your stocks are in.

If your money is in a retirement account where your money is in Mutual Funds/Index Funds/ETFs—don’t move your money. Do not move it. Maybe you think you can time the market and avoid a dip, but even the best brokers fail to do this regularly. Money for retirement has a long time to grow if you’re putting it in before age 30, and even before age 40. It’s much better to ride out the market’s highs and lows if you have the time and your money is invested diversely.

Don’t touch the retirement. Got it! What about all the other types of investments?

If you have a separate brokerage account though that is not for retirement but is, instead, say…. money for that wedding, money for a house, money for a big trip… money that you are planning on needing in a couple years—then, you may possibly want to pull your stock market funds. If you know you will need that money and you don’t have confidence in the market (or you just don’t want to take the chance because you know you will need it soon), it’s okay to take the money out and put it in something less risky (hello, high-yield savings accounts or CDs!). Or, take half your money out and keep half in—another way to be slightly more risk-averse.

Okay, so keep your ultimate money goals in mind when deciding where and when investments should be managed. I feel more fiscally fit already! Thanks, Sara!

Michael Cox is a contributing writer. He is also a really tall computer engineer, app developer, musician, computer gamer, and San Jose Sharks fan. Twitter: @TehMiikay.

Sara Hamling is a contributing writer. Graphic Designer, Foodie and Baseball Enthusiast living in San Francisco and exploring the rest of California. Follow me @shamlingdesign

Photo by Rob Adams

Photo by Rob Adams

Let’s Ask: A Thriving Long Distance Love

Y:  The text read “Dude, Coachella is amazing! We’re all having a blast. Wish you were here! Btw, I met this awesome girl and we really hit it off. There’s just one thing… She lives in NorCal.”

I sent that to a close friend only a couple of days after meeting my girlfriend, the love of my life. Now let me back up and tell the story, because she loves it when I do (M: Oh boy, here it comes!!!). I met M for the first time at Los Angeles International Airport. She was joining me and a large group of my friends, including two mutual friends—through whom we were being introduced—on a weekend trip to America’s premier music and arts festival, Coachella (feel free to send us comp’ed VIP passes (M: for life, please) for the plug, Goldenvoice). From the moment we first shook hands, I was charmed. There is an air about her; her smile is warm and contagious, and her aura (if you believe in such things) is always welcoming. From that point on, the weekend became about more than just the music festival, it became about us getting to know one another: flirting, dancing, making each other laugh, and appreciating each show together. It was like packing 30 dates into a single weekend, and every date was even better than the last. I made it a point to look after her in a crowd of a hundred thousand people, because I wanted her to feel at ease and a part of the group. It must have made a good impression, because despite some of my more nervous moments, we kissed during one of her favorite acts, the Postal Service, and by the end of the weekend neither of us were prepared to let the other go.

M:  It’s true. He took care of me all weekend in a group where I only knew two others and that was more than enough to keep me interested. He was pretty much assigned to take care of me before we even knew each other and didn’t sweat about it even once. He also took me to see my favorite musician when no one else wanted to go, even though he didn’t know of him. Consider it our first date. I tried to return the favors as much as I could but really, it wasn’t enough; he was on point with everything. He even played Radiohead for me every drive back from the festival so I could sing off key. After the festival was over, I promised to introduce him to my favorite band, Tool and well, let’s just say he was most impressed that the song had a sound bite featuring Bill Hicks, one of his favorite comedians. Last weekend, we returned from our first anniversary celebration, guess where? Coachella! There is no other more perfect scenario for us to celebrate our love: music, dancing, great friends, amazing art and good food. Sums us up pretty well.

Here’s something we’ve both heard from other people more times than we can count…

“You’re in a long distance relationship?” *deep nervous inhale* “Wow, that must be, like, super hard.  I could never do that.  Good luck…”

Oh gee, thanks but I actually don’t need any luck because I’ve never been happier. In fact, we’ve been in an incredibly successful, unicorn-tears kind of magical long distance ‘agreement’ (Y: as she likes to call it) for a full year now.  The distance?  Exactly 300 miles between NorCal and SoCal.  Luckily there isn’t much of a sports rivalry as I like ice hockey (SHARKS TERRITORY!) and he prefers basketball (Y: LAKERS BABY!) Though I did drunkenly lash out on him being from LA when the Kings knocked the Sharks out of the playoffs last year. And how did he respond?  By sending me a beautiful bouquet of flowers to my office with a note that read: “Dear M, my deepest condolences for your loss. I hope these flowers brighten your day the way you do all of mine. Can’t wait to see you again. Yours, Y.”. Chivalry… not dead, my friends. And that is when it really sunk in that I need to hold on to this amazingly special gentleman.

Y:  WARNING: Here’s the thing about long distance relationships—they are not for every couple. Really, they aren’t for most. People are wary of them, including us. And for good reason: they don’t typically work. I had never been in one before, and she had tried it twice with really poor results over half a decade ago. All it takes is half an instinct of insecurity to hit you, coupled with a dead cell phone battery, maybe a half bottle of wine, and/or some Facebook stalking, and next thing you know you’re in world war relationship. M and I, insecurities and flaws aside, trust each other implicitly. Even more importantly, we love each other (queue the feign heaving and eye rolling) unconditionally (M: so far, so good ;) ) . We’re both independent people who are incredibly social and have many loved ones to tend to. We understand that we each need space and time to pursue our own interests and have our own fun. There is a genuine exchange of mutual support for everything we do.  So above any tips, tricks, or special anecdotes we share, remember that if you’re not continuously head over fucking heals in love with your long distance love, your relationship is headed for the rocks. That’s not to say we don’t fight (I am a man, after all, and it’s my first real relationship as an adult: I’m bound to fuck up a little) but we’re quick to make amends, and always show each other respect.

M: ^What he said… and it’s not about the distance, it’s about the people involved in the relationship. We’re grateful to have each other regardless of the constant physical presence. But of course it’s tough for us sometimes. It’s standard procedure for me to bawl on him before we part after yet another incredible visit. It’s not being able to partake in the mundane everyday activities you’re ‘supposed’ to do with your partner that makes long distance as hard as it’s hyped up to be. Also, not being able to be there for each other physically in tough times or special moments (doctors’ appointments, him moving into his new home, holiday parties, even actual birthdays—thanks for being born a day before Thanksgiving, guy…) can easily strain a relationship, so you need to get creative and accept the reality that you will have to celebrate it a different day to compensate.. But luckily we are always looking for excuses to party so we never skip occasions.

The good news is we take each other for granted much less. Every time we see each other, it’s a mini blissful vacation and we are just with one another 100% because our time together is so precious. Menial tasks like groceries and laundry become enjoyable. But then again we are party people and sprinkle fun into everything so perhaps that’s just us. We rarely ‘fight’ because neither of us can show up at the door to kiss and make up… it’s exponentially more painful being away from each other and not communicating because both parties are being stubborn about coming to a truce. Luckily he is practically ego-less and I can’t stay upset when he keeps showering me with warmth and love.

One time the Mr. was having an extremely hectic Murphy’s law kind of day, so I stole a genius idea from a friend: I called a nearby massage parlor and booked him his first ever hour long deep tissue full body rub down (I threatened the masseuse not to go near his-MY goodies), paid for it over the phone, and called him to tell him he’s to show up there immediately after work.  And the moment he arrived back home, a delivery guy arrived with Thai food. I scored big time.

Y:  It was by far the sweetest and most thoughtful thing anyone has ever done for me.  Take note ladies, don’t go by those bullshit tips in Cosmo, This is how to keep your man happy.  Anyway, that following afternoon, she wasn’t feeling well and had an unpleasant doctor’s appointment, so I returned the favor by having pizza, pasta, salad, peach soda, and two different desserts delivered to her home.

And while we’re on the topic of food—one of our favorite things to do is stuff each other’s faces.  She will literally have a spoon full of food in front of my face while I’m still chewing the last bite. While she is vegetarian and I am… well, not, I still love sharing food with her, because it’s such a pleasurable experience (with acceptable public moaning to boot) that we get to immerse in together. We even eat together over Skype. Shared pleasures should go beyond the bedroom, and certainly should be relished together even if from afar.  Like communication and-

M: -LAUGHTER! Jinx, you owe me a soda! I win. It’s important to be connected constantly and to share a great sense of humor.  We’re lucky this works for us because we are of the kind that despise constant texting/phone calls. But, our sheer adoration of each other trumps that hard. And we are always laughing, oh man do we laugh… like hyenas on meth.  Why we are glued together from a 300-mile distance is because the hilarity makes the constant contact much more appealing.  We’ve had an ongoing conversation for the last year now: emails, chat, texts, phone calls, Skype, and, get this, over a 100 handwritten letters (multiple every single week)…  I mean, how can you not die laughing (warning: grown up jokey time): Y was on speaker phone while I was doing yoga, and I said, “I’m lying here in child’s pose for 15 minutes because my health guru told me so…” and he goes “Why don’t you come here and get into adult’s pose with me?”  Needless to say I keeled over in a perfect transition from child’s pose to fetal position guffawing. There is also a lot of shit talk, which leads to hilarious conversations we wish we could record to share with the world. I was teasing him about how I annihilated him playing foosball on an epic bar arcade date we had one night (we tag teamed killing zombies and yes, he died first. Milla Jovovich taught me some tricks… He’s lucky I love him enough to protect him during the apocalypse. Y: I sacrificed myself for you, chivalry does still exist, remember! M: See what we mean about shit talk…), and I started laughing maniacally, followed by heavy coughing due to diseased flu lungs… and I said to him, “You’re choking me from afar.” And this Star Wars newbie (it’s true, he watched it at the tender age of 28 thanks to yours truly) responds, “I find your lack of faith disturbing.” To which I retort, “I find you fucked up!” To which we both responded with fits of laughter. You get the point. We’re pretty quickwitted folk.

So the bottom line is that apparently you can fall in love and make it last at a music festival and in long distance… with humor, creativity, constant communication, distance pampering, and truckloads of love. Oh, and to end… here’s 2 nightmare-ish pictures he drew of us (Tim Burton would be proud) because he thought it would be romantic. We’ll let you decide which one is attempt #1 and #2. In the words of the Moldy Peaches, we sure are cute for two ugly people…

1 & 2

1 & 2

Long live (long/all distance) love,

Y&M

Let’s Ask: Managing Chronic Pain

Hey there, we’re Mackenzie and Theresa, health-conscious sister-friends who were probably separated at birth. Mackenzie is a newly minted Occupational Therapist, and Theresa is a person living with multiple chronic illnesses: rhuematoid arthritis (RA), fibromyalgia, irritable bowel syndrome (IBS), and migraines. We thought we could offer a dual perspective on pain, so we sat down at one of our favorite coffee shops with some delicious tea and cake and, as per usual, the conversation turned towards health.

ML: You told me long ago and far away that you were misdiagnosed at first, and your pain was kind of brushed aside by your pediatrician. What was that like?

TD: Yeah, when I first developed RA, I was 14, and my pediatrician told me it was just growing pains. My mom had had similar pain when she was younger, so I just thought it would go away with age. I was also sleeping like 18 hours a day, and people kept telling me that’s just how teenagers are. But I was always tired. My joints were tender, and I was super sensitive to cold, but I was under the assumption that this was kind of normal. So I questioned it a little but I didn’t really pursue it. Honestly, I was too tired to pursue it.

ML: That’s a really common question: how much of what you’re experiencing is normal, especially when it comes to pain? One thing that will help you identify “good pain” from “bad pain” is how chronic it is.

TD: Yeah, chronic pain is usually a sign that there’s a problem. For the record, “chronic” means the pain happens more days than not. Which is a definition I wish I had 11 years ago!

ML: Pain is, at a fundamental level, your body trying to tell you that something’s wrong, so it’s important to know what kinds of sensations are linked with what structures in your body.

Pain Sensation Body Part Involved
Cramps, dull ache Muscle
Sharp, shooting Nerve root
Sharp, bright, lightning-like Nerve
Burning, pressure-like, stinging, aching Sympathetic nerve
Deep, nagging, dull Bone
Sharp, severe, intolerable Fracture
Throbbing, diffuse Vasculature (blood vessels)

Even in this table, you can see that sensations for different body parts can be very similar, like a “dull ache” can be either muscle or bone pain. But it’s really a matter of your intuitive sense of your body when trying to figure out what body part is involved.

TD: Plus, it’s really important to take your symptoms as a collection, not just as separate occurrences. Separately, flu-like symptoms, joint pain and fatigue can be any number of things, but put together they make up a pretty standard definition of RA, or similar autoimmune disorders. Unfortunately my pediatrician didn’t put the pieces together. What are some questions she should have asked, though?

ML: Some questions might include, where is the pain focused? Is it radiating? When does it happen: during a particular time of day, or during a specific activity?

TD: Right, like my RA pain is worst in the morning and improves throughout the day. My life made so much more sense once I read that “morning stiffness” is an RA symptom. IBS, on the other hand, seems irrelevant to when or what I eat and strikes randomly, like a Jackson Pollock painting.

ML: Those are some other good points to consider: Are there triggers, like something you’ve eaten or something you’ve done? Is it constant or intermittent? Having these answers before calling an MD might’ve smoothed out those appointments, Theresa.

TD: Yes, and even with these answers I still was misdiagnosed. I always encourage people to advocate for themselves if they need more testing. For me, the severity of the pain was also very telling, once I saw a more open-minded doctor.

ML: The medical world often rates pain on a 0 to 10 scale, with 0 being no pain and 10 being the most pain you’ve ever felt in your life.

TD: And that’s a very subjective scale, because what constitutes one person’s 10 may barely register on another person’s scale. I’ve met other people with the same inflammatory markers (i.e. blood test results) as me who have more and less pain based on this scale. Pain really obscures your perspective, so your own scale may change—mine definitely has. It wasn’t until my treatments started working that I realized how much pain I was actually in, and how much pain I had accepted as “normal”.

ML: And that probably affected how you were misdiagnosed.

TD:  I really, really wish I had gotten a second opinion or had the Internet to do my own research (thanks, dial-up!). And I didn’t have any ER-worthy stuff—like bleeding, fever, or fainting. So, in some ways, my diagnosis was slow because I was managing my pain relatively well.

ML: You’ve had a lot of diagnoses now. What’s your first reaction when you get a new diagnosis?

TD: Well, first I add it to my Pokedex of sickness! [Laughter] Then I research the hell out of treatments, fill prescriptions, etc. I’m always most interested in how to manage the pain on the daily, though.

ML: I think that’s a pretty common reaction­—wanting to make the pain go away.

TD: I think so, and it’s very pragmatic, because chronic pain can change your whole perception of life.

ML: That goes back to the idea that pain is your body’s way of telling you that something’s wrong. The problem with chronic pain, especially after diagnosis, is that your body keeps telling you something’s wrong, but you already know that and you’re trying to make it stop.

TD:  Your body is that ex that keeps leaving you voicemails and won’t stop calling.

ML: Exactly!

TD: I know what’s comforting about my RA’s medical treatment is that I’m able to treat the root cause of the pain, which is my overactive immune system.

ML: But is that always possible? Especially with chronic conditions? I know that doctors are only now beginning to understand what causes Fibromyalgia and IBS. So a lot of treatment still focuses on coping with pain, not necessarily eliminating it.

TD: For me, I’m on a lot of medications to knock out the disease processes that are causing my pain, but I still find that the pain, managing meds, and therapies impact my everyday life. I think my biggest coping mechanism besides the medications is accepting what I can and can’t do. There are a lot of things that people expect that I can do, but they’re very painful. It’s hard for me to accept that I deserve to not feel pain when it means not being involved in certain parts of the world. I’m naturally very outgoing but I tend to be more of a homebody to prevent pain-hangovers. For example, walking around the mall won’t be painful while I’m doing it, but later tonight and tomorrow, I’m definitely going to feel some pain. I have to take into consideration what I need to do the next day and make sure I can rest or medicate before deciding to embark on a pain-inducing activity.

ML: What are some other activities like that?

TD: Well, sometimes it’s the little things you don’t think about—I always make sure to carry bags on my shoulders instead of my hands, when possible. Smaller joints are more delicate and deteriorate faster, and I’m trying to keep my hands working for as long as possible! Or, for example, I like to cook, but can only stand for about 15 minutes before my lower body starts to ache, so I try to sit on a stool while I do meal prep. I also use really sharp knives so I can put less pressure on my joints when chopping things—otherwise my hands will ache the next day. Knowing how often I’d like to eat (you know, daily) that can add up to a lot of pain if I’m not careful.

ML: That’s where my field really shines in treating folks with chronic pain, I think. Occupational therapy looks at “occupation” as anything people do to occupy their time, which means pretty much anything you do throughout the day is fair game. With chronic pain, OT looks at how to restructure activities so they’re less painful and less effortful, and teaches energy conservation techniques to combat the fatigue that often comes with chronic pain. People without chronic pain don’t usually think about how exhausting pain is, but spending the day in even a little bit of pain will wear thin on most people’s patience. It affects motivation, mood, and especially the ability to interact with other people.

TD:  So basically everything. I know one thing we bonded over at first was being migraine-buddies….

ML: Yep! My migraines are chronic and they come with a lot of what I like to call accessory pains (in my knees, hips, back). They’re not the focus of the migraine, but they’re still caused by it. I notice for me that the mindfulness practice of non-judging is really helpful with these accessory pains.

TD: Non-judging?

ML: I just think of the pain not as “bad” but rather as a part of me that’s just there, and I find I can get through more of my day than if I don’t. It doesn’t make the pain go away, but it helps me work with it better. Non-judging means taking away that little voice that evaluates everything as “good” or “bad.”

TD: So, basically, making a conscious choice not to give into the “I’m in pain, and it sucks that I’m in pain” mentality. I think that falls under the umbrella of accepting your own condition. I know for me, I started being able to do a lot more and be a lot happier once I started understanding my limits and figuring out how to work within them, rather than fight against them.

We’d like to invite readers to share their stories about how they’ve coped with pain, chronic or not, in the comments below! Who or what has supported you and made your life better?

MacKenzie Lorenzato is a contributing writer, newly minted occupational therapist, baker, Joss Whedon fan, Disney guru, musical theatre lover, dog person, and tree climber extraordinaire. 

Theresa Dee is a contributing writer, Bay Area native, and a big ol’ geek about thrifting, tea roses, fantasy-sci fi, and intersectional politics. Reach her at: theresa.dee.writes (AT) gmail (DOT) com

Photo by Andy Sutterfield

Photo by Rob Adams

Let’s Ask A Nutritionist While Making Daikon Cake

Registered Dietitian Emily Bostrom sat down again with her cousin, Alyssa Kurtzman, to talk nutrition while they tried their hand at making Chinese daikon cakes.

Alyssa: Just to give a little background on this particular project, we used to live near Chinatown, specifically near a Chinese deli that sold something called daikon cakes. They’re square, white, starchy, and kind of have the consistency of a gummy bear, if a gummy bear were savory and had chunks of Chinese sausage in it. We also discovered them to be the Best. Hangover. Remedy. Ever.

Recently, we found this recipe in The Hairpin and decided to try it (and document it) while I ask Emily some of the many food-related questions that pop into my head on a daily basis. All ingredients were purchased at an Asian supermarket in Manhattan’s Chinatown. Since it happens to be Oscar night, we’re also judge-watching the red carpet show.

To start, Emily is grating the daikon radish, while Alyssa soaks the mushrooms with some teeny dried shrimp before chopping ensues.

Soaking Mushrooms

Soaking Mushrooms

Emily also smartly brought some chewy ginger candy, which is gluing our mouths shut and thus preventing us from eating all this deliciously peppery daikon raw.

We throw the grated daikon into a pot of boiling water to let it cook for about 15 minutes. While that happens, we chop up some Chinese sausages and throw them in a hot skillet with about a tablespoon of oil. After a few minutes, we pick out the big pieces and eat them because, yea. Then we toss in the soaked mushrooms and shrimp. Smells great so far.

Grated Daikon

Grated Daikon

Time for Question 1:

QUESTION 1: WTF is so wrong about carbs, anyway?

Emily: Oh, carbohydrates. The big scary monster in the pantry. We love you carbs!!! But we hate you! It’s all very complicated. Carbohydrate intake is a super polarizing topic in the nutrition world, so right off the bat I will say that I am a relatively “moderate, middle of the road” Registered Dietitian (RD) who relies heavily on evidence when making nutrition recommendations. I also recognize that depending on the client’s health history, all of this information could change. There are health conditions (they are pretty rare… if you had one you would know) which are best treated by an almost entirely carbohydrate free diet. However, for the general, healthy, active US population, I think carbohydrates are great in moderation (boring, I know). People tend to think carbohydrates are evil because a diet really rich in carbohydrates tends to (1) leave you feeling hungry an hour after a large meal, (2) make you feel sluggish after said meal, (3) prevent your body from utilizing any stored fat, and (4) sometimes storing more energy as fat, depending on your daily calorie intake. A serving size of cooked carbohydrates is only ½ cup. Compared to what we are used to eating, that is tiny. So, no need to avoid carbohydrates, but try to be cautious about how much you’re putting on your plate.

The best sources of carbohydrates in your diet are fruit, vegetables, dairy, and whole grains. Allowing as few “simple carbohydrates” as possible is really the best. This means pick brown rice instead of white, sweet potatoes over white, and try to lean toward whole wheat, grainy breads.

Alyssa: Which are way more delicious, anyway.

Once the mushrooms, shrimp, and sausage have cooked for a while, we add the cooked and drained (with liquid reserved) daikon, and mix the whole thing together before it cooks for about 10 minutes. Then, we dump it all into a mixing bowl, add a little of the reserved daikon-cooking water, throw in about a cup of rice flour (which looks so much like powdered sugar that Alyssa needs to keep it in a separate cabinet), and stir until it’s all kind of sticky.

Batter

Batter

Emily: This kind of looks like we’re making latkes! Like as if we’re making latkes with glue.

Alyssa: Mmmmmmm…?

Then, it’s steamy time.

We pour this weird gelatinous mix into a glass dish, which we carefully lower into a “steamer” that we jerry-rigged using a stockpot and an overturned mug. Right now, it looks kind of like a pot filled with white vomit.

 

Cake Pre-Steaming

Cake Pre-Steaming

Now, it has to steam for an hour, most of which is spent talking about the following topic:

QUESTION 2: Should I be using coconut oil? It seems to be all the rage.

Emily: That’s a really good question. The answer is, we don’t really know yet. With the rise in popularity of the “Paleo Diet,” it sure is a hot item these days: it’s one of the few oils—along with olive and canola oil—that are allowed on that diet. Coconut oil is quite high in saturated fat, but also high in lauric acid, which is a medium chain tryglyceride (MCT), which is why people think it might be good for you. Studies have shown that coconut oil might have a beneficial effect on your healthy cholesterol, but these studies are very limited, and include both human and animal populations. MCT oil in general, has been shown to raise both your healthy cholesterol (HDL) and your unhealthy cholesterol (LDL) levels. Since the jury is still out on this, the general recommendation is to use coconut oil only in moderation, since it is still a source of saturated fat. Overall, you should stay away from partially hydrogenated coconut oil.

Refined coconut oil is good for cooking at high temperatures, since it has a high smoking temperature, but if using “virgin” coconut oil, it’s best for baking and medium heat sautéing.  I WILL say coconut oil makes a delightful hair mask. But don’t rub it into your roots. Trust me.

(Read here for more information)

Next, we have some fun typing the ingredients into nutritiondata.self.com to figure out the nutritional content of a daikon cake.

(Emily: The label says it’s for 1/10 of the whole thing; it’s really more like 1/12.)

Daikon Cake Nutrition Facts

By this point, we’re running out of ginger chews and getting ready to taste this concoction, which after an hour looks like… solidified white vomit. Yum. Time for the big taste test….

Cake Post-Steaming

Cake Post-Steaming

And the consensus is: delicious! Shockingly close to the cakes we used to buy in Chinatown! We don’t bother to cut ours up into individual wedges, though, because—duh—we’re family. And although ours is much lumpier than the three-for-$1.50 ones we used to binge on after long nights of drinking, the consistency is almost the same. It’s as if the daikon and shrimp melted into the rice flour and water. And the chunks of mushroom and sausage are like little umami explosions. If we were Olympic judges, we would give it a 7.5 for taste and maybe a -5 for appearance.

So, we tuck into our successful little dish, with some rice vinegar for dipping, while Emily addresses one final question:

QUESTION 3: Last week, right before she danced with some vegetables, Michelle Obama apparently said some stuff about new food labels. What’s all the fuss about?

Emily: Oh, Mrs. First Lady, RD’s everywhere were singing your praises last week. Thank goodness for all the awareness she is raising for nutrition’s role in health and well being! I have one giant, fruit-and-veggie-driven girl crush on Michelle Obama. Also, on her arms. So good.

Alyssa: So sculpted.

Emily: She would be Oscar gown ready at any moment. Anywho, she announced that nutrition fact labels will be changing soon, for the first time in almost 20 years. This is big! And here are some of the major changes to be expected:

Serving sizes: Instead of a serving of, say, ice cream, being listed as 1/2 cup (has anyone in history ever eaten a measly 1/2 cup of ice cream?!), they have decided to make a “serving” on the container listed as a much more likely 1 cup. This way, instead of glancing at the label and seeing that the ice cream has only 150 calories per serving, you’ll see 300 and realize what you are actually going to eat. I approve!

No more calories from fat: The current food label was written in the fat-fearful 1990’s, which is why there is that strange, seemingly useless “calories from fat” label is right at the top. Now that we love (healthy sources of) fat, evidence is showing that we shouldn’t really care about “calories from fat” and should instead focus more on…

Added Sugars: Hallelujah! I am so excited to have this addition to our food label (I’m realizing as I write this that I’m likely more excited than most people). When counseling and educating clients, I am always speaking about the difference between “naturally occurring sugars” and “added sugars.” But, it’s still confusing when all of the sugars on the food label are under just one heading! Now, when you pick up that yogurt, you will see the “total sugars” listed as 21g, and “added sugars” as 13g. This will be so helpful for people looking to avoid too many added sugars, but who understand that the lactose in that yogurt is not what they’re trying to avoid. Things like 100% fruit juice will still have no added sugar listed, but things like fruit purees (applesauce, preserves, jelly) will tell you exactly how much of that sugar on the label will be from the super healthy fruit, and how much will be from sugar, agave, high fructose corn syrup, evaporated cane syrup, honey, etc. I must say, this is a good time to be a Dietitian.

About a third of the way through the daikon cake, we remember to take a photo.

Us With Finished Product

Us With Finished Product

Just in time to start watching the Oscar ceremony! Come on, guy from Captain Phillips!

Until next time…

Emily Bostrom, RD, is a Registered Dietitian with degrees from Rutgers University and the University of Medicine and Dentistry of New Jersey, who eats, cooks and thinks about food. You can also find her singing loudly in the car and at http://www.emilybostrom.com/

Alyssa Kurtzman is a Content Manager at @CLIPTAMATIC and works on the UE social media staff. Life mantra: It’s never too hot for soup. @KURTZMANIA

 

Let’s Ask: Where do we go for style advice?

After the success this week’s “What do we wear?”, we thought we finish off Style week with a quick survey of where we get our style advice:

Stitchfix.com 

“I never have to go to the mall again. They send me stuff I would never buy and I love it any way. I now have grownup clothes”

“Stitchfix is awesome because they send me clothes every month and I only have to pay for the ones I keep. They assign a stylist to look at my profile, my Pinterest, etc. and try to help me improve my wardrobe.”

Modcloth.com

“Modcloth is awesome because it’s preppy and quirky yet very professional, so it’s easy for me to find clothes that I can wear for both personal and work events.”

What Not To Wear on TLC

“I’ve watched enough What Not To Wear I don’t need style advice websites anymore. What Not To Wear is all about cut and dressing you for you. It’s not about what’s on trend right now so that’s why I feel the tips last forever!!!”

Some others… Style.com or Poorlittleitgirl.com

And, of course, there’s always good ol’ people watching…

Where do you go for your fashion advice?

Photo by Meaghan Morrison

Let’s Ask: What Do We Wear?

For our Let’s Ask this week, we asked members of the UE community to answer the question: “What do you wear?” Here’s what they told us:

Where do you shop?

Physical Store

Kohl’s

Buffalo Exchange

Urban Outfitters

J. Crew

Local military surplus

H&M

Madewell

TJMaxx

Marshall’s

Topshop

Gap

Goodwill

Buffalo Exchange

Crossroads

Anthropologie

Online Site

Modcloth

Stitchfix

Gap

Amazon

Old Navy

Asos

Uniqlo

Nashbar

Rebecca Taylor

Dorothy Perkins

Nasty Gal

Forever 21

Roozt.com

theclymb.com

Piperlime

What are your favorite brands?

Tops

BDG

J Crew

Gap

Brooks Brothers Non-Iron Oxfords

Rebecca Taylor

Urban Outfitters

ModCloth

Target

Old Navy

Bottoms

Levi’s

J Brands

American Apparel

Uniqlo

Military surplus stores

Levi’s

Madewell

Rag + Bone

Zara

Target

J Crew

Forever 21

Gap

Old Navy

What is your favorite outfit?

“Even though I’m currently obsessed with mint, I think my absolute fav outfit is a deep red mandarin collar blouse (Modcloth) with black skinny jeans (Levi’s)! My comfiest black patent flats are from Target, and I prefer to wear a silver elephant pendant that I got from Kohl’s. Currently marathoning a pair of brushed-silver owl stud earrings that I purchased from a boutique in Tahoe.” 

“Dark wash skinny jeans (J Brand) with one of my standards: a pair of chucks or a pair of worn brown leather lace-up boots (Steve Madden). On top: a pale blue button up (Old Navy or Gap) or a white v-neck (Forever 21) with a grey blazer (Gap).  Sleeves always rolled up. For accessories: silver rings, a silver watch (American Eagle), messenger bag (J Crew), and–when I want a pop of color–a red checkered scarf (Borrowed! Originally from Lebanaon.)”

“I basically live in oxfords (Uniqlo) and jeans (Barneys). I can throw it on quickly when I inevitably hit the snooze button too many times, and it’s comfortable enough that I won’t hate my life by the end of the day. I’m really drawn to the idea of not having to think about what I’m wearing while still looking good. I’ve literally got my favorite button-down in 13 different colors, I just switch it up whether I wear it with a hoodie / sweater / cardigan (Opening Ceremony) to keep things from feeling like a uniform. (Leather boots; Guess wool military jacket; Polo scarf)”

“Cargo shorts from Old Navy and a t-shirt from any of several dozen places. I wear it every day.”

“Skinny jeans that I can safely sit down in (Levi’s), interesting tanktop (stolen from my cousin), slightly heeled boots (Steve Madden).”

“Oof. A favorite outfit is so hard! I have a navy dress with a Taj Mahal pattern (Dorothy Perkins) and knee high brown boots (Nordstroms) that I really like. The dress had great swing in the skirt and is sexy without trying too hard, and has a tie in the front so you can make it like a big bow too. I also love wearing a teal maxi skirt that is very big and dramatic (Laundry by Shelli Segal) paired with something simple like a black v-neck t-shirt (Target).”

“I can’t ever put together anything but, every once in a while, I’ll do okay. I like combat boots and Chuck Taylors, skinny jeans, a graphic tee and a leather jacket (Zara, H&M, Top Shop).”

“Gap jeans, Forever 21 sweater, and Toms!”

“I’m a New Yorker, so all black, all the time is in my DNA. I like to mix up classic lines with boho pieces, maybe with a pop of color thrown in with accessories. But my favorite, favorite outfit? Probably just a pair of black skinnies with a black-and-white striped top, some flats and fun jewelry (Gap, Loft, J Crew).”

What’s your best tidbit of fashion advice?

  • You’re most confident when you’re comfortable.
  • Just because you like it, doesn’t mean it looks good.
  • Don’t be afraid to wear bold colors… and lots of them!
  • Find a comfortable type outfit you like enough to wear most days and use layers to play with the look.
  • Anticipate the clearance sales.
  • Basics and statement pieces are all you’ll ever need.
  • Don’t be scared of prints—they are your friends, they make everything fun!
  • Great hair is so important.
  • If you wear leggings, make sure the top covers your ass!
  • Dress for your shape and weight!
  • Fit is key: I’m petite, so I love that I can get decent basics in petite cuts from Gap/Old Navy online.
  • I have no fashion advice to give, I just wear clothes that function well and are comfortable
  • It’s amazing what you can find at a good clothing swap. Some of my favorite items of clothing have come from swaps…and they can be great chances to try out new styles that you’re curious about but wouldn’t want to actually buy.
  • Everything is better in black.

We want to know what you wear! Tell us in the comments!

Let’s Ask: What Does it Mean to “Make It”?

Three UE writers, Sally, Jessica, and Emma, sat down to discuss what it means to “make it.” They were joined by Sally’s mom, Anne, who shared her perspective. They have asked that their names be changed for honesty.

Anne: I chose to take time off to raise my kids because I figured you can always get a career, but you can’t get kids’ lives back.

Jessica: Yeah, totally.

Anne: So I chose to do that and everybody said it was a mistake. And when I tried to go back to work, everybody wanted me to start all over again. They think if you take the time off to raise your family, you sit at home and lie on the couch.

Jessica: Obviously.

Sally: And you’ll forget everything.

Anne: I don’t know anybody who’s ever raised kids that has laid on a couch.

Everybody laughs.

Emma: Do you think that’s changing?

Anne: I honestly don’t know. I have a different perspective about people and their families now. It’s not necessarily a positive one. But I said, “Well, if I’m gonna start all over again, it sure as hell isn’t gonna be for some corporate asshole.”

Everybody laughs.

Anne: It’s gonna be for me. So that’s what I did.

Jessica: That’ll be the tagline.

Anne: I think it’s probably easier to go back at the same level. But, in my day, most people didn’t come back—they just never came back. They had their kids and they didn’t come back. But if you had any kind of position or potential, it was like by choosing to stop you’re kind of shortcutting yourself. It was very hard to get ahead and I was at the point where people said, “Well, you know, you have a lot of opportunities—you’re gonna have a lot of opportunity, you’re gonna go really go far,” and I was “throwing it all away.”

Emma: But it’s just so fascinating that in the generation before you, every woman who was working was basically hearing, “You’re a terrible mom,” or “How dare you work and screw up your family.”

Anne: Well, my mom raised seven kids and she never worked. I mean, that’s what you did.

Jessica: But that’s how that perception has changed. Now: if you do work, you’re a bad mom; if you don’t work, you’re a bad mom. How do you make that choice?

Emma: You find the balance that works for you and your family. Turning perceptions into expectations makes for a lot more bad than good. Following your instincts is way better than societal pressures.

Jessica: I think it all comes down to “self-worth.” I know far too many twenty-somethings, myself included, that tied—or are still tying—all their self-worth to their jobs.

Sally: I remember one of my co-workers telling me that when I first walked into my last job, I was my “best self” that I had this confident “sass.” But the pressures of trying to be perfect took that all away, and he said, “It was just so sad to see how your confidence completely diminished and to watch you second guess every single thing you did.” Because, by the end, I was so unhappy and I needed validation and approval every step of the way. And even though that’s in the past now, I still feel like I’m trying to find my own self-motivation and self-confidence.

Jessica: And when it’s what you’re used to—when it’s where you’ve found your value—that’s a very hard thing to do.

Sally: Yeah, when I left, he told me again, “You cannot tie all of your self-worth to your success at your job.”

Jessica: I did that for a very long time, you watched me do it.

Sally: Everybody does it.

Jessica: Not everybody.

Sally: A lot of people do it. People who confuse drive and ambition and trying to play the game.

Jessica: People do it in different ways. Some people do it to their jobs, some people do it to their relationships, some people do it to their families: it depends.

Sally: Well it all goes back to perfectionism—trying to change yourself to fit that perfect ideal.

Jessica: You’ve got the craziest role model here though. (Nodding towards Anne.) She quit, walked away from her career and raised your family.

Sally: Yeah.

Emma: And then was like, “I’m gonna come back and start my own business.”

Jessica: My mom left her career because she hated it but she’s never been able to forgive herself for not finding a way to like it—or find another job that made her happy. So she’s always felt like she did something wrong because she never found a way to be happy and earn money. I remember, growing up, she didn’t want to be called a stay-at-home mom. But she was an awesome stay-at-home mom, and a writer, and it’s just that she saw that as a failing instead of seeing it as this really cool thing she got to do.

Emma: Yeah, like she needed to both work and be a mom. To be only one is—

Jessica: —To fail. I think that was because it wasn’t an active choice she made, like she didn’t actively choose to be a stay-at-home mom. Rather it was a reaction to being so miserable in her career.

Emma: But that reaction is still a choice.

Jessica: Exactly. “I’m miserable and I’m choosing to do this so I won’t be miserable anymore.” And let’s be honest, life is just as much about our successes as it is about our failures. And how we react to those failures is probably even more important than how we react to success.

Emma: Amen.

Jessica: “Bravery isn’t a lack of fear, it’s doing something despite your fear”… That’s a quote I stole from UE writer, Lily Henderson. But, the first and only time I ever quit a job, it was one of the most terrifying and painful things I’d ever done. And, from the outside, it looked really brave, but from my perspective, it was fucking terrible. But once I realized that the world didn’t end, it was like, oh…

Sally: It’s all about how you define success. I mean it’s interesting because you compare and contrast: I have a friend who’s getting promoted at age 23 and I have other friends who are like 30.

Emma: But what are you measuring?

Jessica: What is happiness? And is it defined by age? Because I feel like that marking system goes back to this idea that you are only “making it” if you have a successful career. I had a very successful career at 23 but I was really unhappy. I thought I had “made it” but all I had was my career. If you don’t have anything else, or the time to find anything else, it won’t ever fill that void.

Sally: That’s the thing I’ve had to learn, to try and really let go of this idea that it’s not a race. It doesn’t matter. And that I don’t really know what I want to do and it’s all about trying to learn.

Jessica: I look at my life, I used to be able to go into rooms and be like, “I do this,” and people would be like, “Oh shit, I want talk to you, I want you to help me get me a job like that.” Now, people are like, “Wait, what do you do?” And it’s not that it comes from a place of judgement, but it’s confusion, because I have an unconventional, “un-famous” job now. But it’s the perfect job for me right now. Because even though it’s only tangentially related to my “career,” I’m way happier as a person, way happier in all the elements. So it’s that balance, those choices. But the point that I was gonna go back and make right after you were talking about how miserable you were at your job, was that we all sat around and told you this, and people sat around and told me this when I was unhappy, but—

Sally: It doesn’t matter until you realize it yourself.

Jessica: Yeah, you can’t learn that lesson until you learn it yourself.

Sally: I would hear it and I would understand it logically, but I still couldn’t emotionally accept it. You have to get to that part. And that can be very hard.

Jessica: Absolutely.

Sally: I remember when I got coffee with a friend and he was like, “Hey how are you?” I was like, “Oh I’m really great.” And he’s like, “How’s the new job? Wait! No I didn’t want that to be my first question!” The whole point was we were gonna meet for coffee and be friends and not talk about work. You’re changing your identity and who you are—as you see you and as others see you. I’m trying not to be defined by my work anymore. And it’s hard.

Jessica: So hard. That’s a huge shift. I had to leave this city and come back to do that. But I’m so glad I did.

 

Photo by Michael Cox

Let’s Ask: You’re in a Curling League?

Liz: So, tell me about curling. What is it? Why does it involve—

Anastasia: —the brooms?

Liz: Yeah, brooms.

Anastasia: Do you not know anything about curling?

Liz: I think there’s a Norwegian team that has weird pants? That’s what I know. And it shows up on the Olympic schedule. Actually I did see a good analogy for it the other day. Someone said something on Facebook about how curling is like bocce with brooms on ice. And I was like, “I wonder if that’s actually an accurate statement because that’s such an easy way to explain it.” So is it like bocce with brooms on ice?

Anastasia: Do you feel like you understand bocce ball better than you understand curling?

Liz: Yeah, I do.

Anastasia: (Laughs) Um, it is actually kind of like bocce ball on ice, I’m not gonna lie. The whole idea is that you have these giant rocks, that are called “stones”, and you—very similar to bocce ball—are trying to roll them down a large sheet of ice, as opposed to a lane of shells. And you’re trying to have your rocks be the closest to the center of the thingy at the end, which is it called—oh I’m the worst person to do an interview on this—um, fuck what is it called…the button. The middle is called “the button.” The rest of it is called something else, um, it’s like the…target. It’s not the target, but it looks like a target! You’re aiming for that space at the end. So each four person team throws eight stones, two stones per player, and at the end of those sixteen stones, whatever team has the closest rock to this little red thing in the middle, the button, that is the team that gets the points for that “end.” And an end is like one round.

Liz: How many points do you get?

Anastasia: You get as many points as you have stones in the house—the house! That’s what it’s called, the end thingy is called “the house.” The number of stones you have in the house until broken by the other team. [Editor’s Note: Here’s a link because this makes no sense.]

Liz: So why–what are the brooms for? Do you like use them to speed up and speed down? I don’t understand the brooms.

Anastasia: Okay, the brooms. So when you throw a stone, it’s super heavy. Like, I can barely pick up one and carry it. So they are like these super heavy rocks with handles, and you have this thing called “the hack,” which is at the end of your lane of ice, and you basically put one foot in the hack, put a “slider” on your other foot (to make it slippery so you can slide on it), and launch you and your rock down the ice.

Liz: Mhm.

Anastasia: So you launch yourself off the hack and then release the stone turned a little bit to the left or right—that’s called an “in turn” or an “out turn”—and that’s what adds the “curl.” I don’t fully understand the physics, but this controls the direction the rock spins, which affects the way your rock will curl down the ice. And so what the sweeping does is that it can increase the speed that the rock is going or it can help keep the line straight. If you have really good sweepers, the friction that the brooms make warms up the ice, making it slicker, so the rock moves faster. A lot of times, you might release a light stone with the intention of “sweeping it in,” which means that you are going to have your sweepers sweep it really hard to get the most distance out of it. This gives you better control over placement because you can call your sweepers on and off. That’s why you hear all that yelling: the “skip” is telling his/her sweepers to sweep.

Liz: Mhm. Who’s the skip?

Anastasia: So there are four people on each team. The skip is basically the captain. He/she is the last person who throws, usually, and they’re also the person at the end of the lane calling the shots. The skip will tell you which way to turn your rock (so which way to curl—in or out), how much weight to put on your rock (aka how hard to throw it), and tell you where to aim. And then they yell at the sweepers and tell them whether to sweep or not. That’s why they’re yelling things like “hard”—hard means sweep faster, sweep harder—or “off”—off means stop. Stuff like that. When you’re skipping, you have to judge the speed and the “line”—the direction—of the rock to gauge what it’s doing and if that’s what you want it to be doing.

Liz: Um, awesome. Okay, uh-

Anastasia: Does any of that make sense

Liz: Yes. I also read a Wikipedia article as you were saying it and discovered it was like shuffleboard. And then I was like, “Oh!”

Anastasia: Why would you cheat and read a Wikipedia article!?

Liz: Well you were talking about the brooms and I was like, “I don’t… I’m confused.” So I looked it up and then I was like, “Oh! I get it. It’s like shuffleboard with brooms.” And then the brooms made sense.

Anastasia: I like how bocce ball and shuffleboard make more sense to you. I barely understand bocce ball and I’ve never played shuffleboard.

Liz: So where do you go to play? Do you play like at a rink somewhere?

Anastasia: So I play in California. When I started playing, I was playing in northern California, now I play in southern, but before I started, I didn’t even realize that there was any curling out here because it’s a big Canadian and northern sport–and by “nothern” I mean places where it’s actually cold.

Liz: It’s a sport that requires ice and snow.

Anastasia: It does require ice. So you have to play on an ice rink. But I discovered that a lot of ice rinks, at least in northern and southern California, have curling. But it’s not “dedicated ice,” meaning that we curl on the same ice you skate on and that hockey players play on, which is why they call it “arena curling.”

Liz: Is there a difference?

Anastasia: Well, the biggest challenge is dealing with the quality of the ice because you’re sharing it with all these other people. So we’re always kind of dealing with these dips and slopes and drops in the ice, which can really affect the way you throw things. I’ve seen rocks start curling one way and then completely switch directions by the time they get to the house, or make giant s-curves, or hit a bump and lose steam or just stop altogether, it can be really interesting to strategize through.

Liz: So you turn an ice rink into a curling rink?

Anastasia: We take an ice rink, first it gets zambonied, and then we go through and we use this thing—the best way I can describe it is to imagine a swinging Catholic incense urn—that we use to pebble the ice with water droplets. You shake water droplets all over the ice and then run a scraper over them, to clip off the top, which creates this sort of gritty surface. You can walk on it with sneakers and you won’t slip. I mean, it’s still ice, you can slip, and I’ve fallen a couple times while playing, but you can walk on it with your shoes with much less chance of falling. I know a lot of people are intimidated by the ice and say “Oh I’m gonna have to wear skates or I’m gonna fall over,” but I always tell them: all you have to do is wear sneakers and warm clothes. And you don’t have to bundle up cause you’re moving the whole time, so you get hot.

Liz: So who is the best curling team in the world? Like who’s gonna win the Olympics, in your opinion? Or do you not even know? You just like playing?

Anastasia: You know, someone asked me the other day if the Norwegian team was gonna win purely based on their pants–

Liz: (Laughs) I mean, it’s distracting.

Anastasia: I think the Canadians are the best curlers, but I don’t actually know. You know, there’s a lot of people in my league who are really invested in it and in all the tournaments and things. We do these things called Bonspiels, which is like a big curling tournament, and a lot of leagues—um I don’t want to call it leagues, they are actually called clubs, “curling clubs”, I’m in a curling club—they will have Bonspiels. Like we have two in southern California and there’s at least one up in northern California. And so, there is this competitive circuit that goes on and there are curlers who are very invested in it and will travel to different competitions and things, but I haven’t really gotten there. I enjoy watching a good curling match but I’m not—I like playing the sport much more than I like to watch it. So I watch highlights, or the Youtube video of a really epic shot rather than sit and watch a full game or really keep up with who is curling. But I did spend a couple hours educating myself on the Canadian trials and I do think the Canadians are gonna be in medal contention this year.

Liz: Ooh medal contention… Okay, well I guess you already talked about how you ended up playing, but if I—I don’t want to start playing, I’m just gonna let you know—but if I did want to play…

Anastasia: Why not?

Liz: I mean, not to be rude, but is it like, physically hard? Is that a weird question to ask?

Anastasia: (Laughs)

Liz: We were talking about bocce ball and shuffleboard and people kind of consider those retirement, like on the beach, type sports. But clearly curlers are athletes, it’s not a game. But watching it, I’m like, this seems like a game, I don’t understand. And you said the stone’s are really heavy, but what makes it–

Anastasia: It doesn’t seem that physical?

Liz: What makes it physical? Or what does it require physically? Or like, is it something I can pick it up later?

Anastasia: Yeah. I mean, people can curl at all ages. There is an agility factor with the whole sliding thing but there’s actually this hand pole that people can use to release the stone if they can’t, or don’t want to, get down on their knees to slide.  But the thing that makes the sport really “athletic” is actually the sweeping. It’s very intense—you’re like running down a sheet of ice and sweeping with as much force as you possibly can while doing it. I mean, it’s not the same physical endurance as say basketball or whatever else. But I would say that it’s probably on par with like softball. I think it’s actually a really good intro sport if you’re kind of out of shape and you’re looking for a fun way to start exercising, because I do think it’s a good workout, but I like it more for the fun of the game than the exercise.

Liz: Yeah.

Anastasia: You, for example, would not be able to replace your running routine with curling.

Liz: Okay. That’s what I wanted to know.

Anastasia: But in terms of starting, you can go online and find out if there is a curling club at your local ice rink. I started with a club in northern California, Wine Country Curling, which I had to drive 90 minutes to get too. Now, in LA, I’m in the Hollywood Curling Club but I’ve also gone down and curled with the O.C. club. Most of these clubs, especially right now during Olympic rush, do tons of “Learn to Curls” and drop ins. That’s how I started, by going to a “Learn to Curl.” It’s very low commitment and it’ll probably cost you $15 to $25. But you’re there for a couple hours and they will teach you all the basics. You will throw stones, you will sweep, you will definitely be able to tell if you like it. I enjoyed it so much I decided to sign up for a league after that. But a lot of clubs will also do “drop in” nights where you can just come and play a game or you can “sub” for a league team, which means you come and fill in for someone who is out that week. And curlers are so, so, so nice. They really want people to learn and everyone is more than happy to teach or answer questions from new curlers. Curling is supposed to be this fun, social activity. So while we do take it seriously, but we have a lot of fun too.

Liz: So, what’s your favorite part of the game? And like, what was the part that took you a long time to understand? Was there something you really struggled with?

Anastasia: The best part of curling is, in my opinion, throwing. Because there’s this moment, when you kick off from the hack, where you’re just kind of floating along on the ice. I love that. You’ve done all this preparation: getting into the hack, making sure you’ve got your slider on, that you’ve got your rock, that you’ve figured out what turn your skip wants you to do, you know where to aim,  you know how you need to be positioned to aim there, you know how hard you need to kick off to give the stone the right weight—because the kick off is actually where the force comes from, you don’t launch the rock with your hand, that force comes from your legs—and then, in that moment when you kick off, it’s all done. So it’s this kind of this quiet, calm moment where you are just watching yourself execute. And I think that’s really cool. I don’t really like sweeping, probably because it requires the most physical activity. (Laughs) I also really like skipping. But that was a hard thing for me to grasp–the strategy of it all and really understanding the different ways the rocks turn and where they go and how the curl actually works and the physics of where you want to aim a stone. It took me a whole season before I really started to grasp it, but once I did, it made the game so much more fun.

Liz: Cool.

Anastasia: Now I’m gonna get you to go to a learn to curl.

Liz: No.

Anastasia: I can’t convince you?

Liz: (Laughs) Probably not.

Anastasia Heuer is the founder and Editor-in-Chief of the UNDERenlightened. When she’s not writing, you can find her on the road in search of the world’s best hot chocolate, trying not to burn down her kitchen, or in a park somewhere with a good book.  

Liz Bohinc is a Staff Writer for the UNDERenlightened. She’s also a Compassionate Human Being. Runner. Reader. Science Fact and Science Fiction Enthusiast. Softball Addict. Animation Connoisseur. Twitter: @littlelyme.

Let’s Ask: Why a Polyamorous Relationship Works Best For Me

UE Writer Emily Knight’s high school buddy Matthew has always marched to the beat of his own drum. An active participant in a polyamorous lifestyle and the Santa Cruz kink scene, Matthew was the perfect person to shed some light on a little-understood relationship lifestyle. Emily and Matthew sat down to work through some misconceptions, explore the benefits, and understand the details of the polyamorous relationship.

Emily: How about we start off with your individual experience. Describe your relationship life.

Matthew: Real or ideal?

Emily: Both, please!

Matthew: Ideally, eventually, I’d like to be in relationships with a group of like minded people working together for common goals. Right now, I’m living with one significant other. We’ve been living together since August and seeing one another for almost two years. During the course of that two years, I’ve had a few much smaller relationships—I went on a few dates, had a few kink experiences—but nothing you’d call a strong relationship or sexual intimacy.

Emily: And how about your S.O.? She is actively poly-amorous, too, right?

Matthew: Yeah, she definitely sees other people. When we got together, she was also seeing a guy with another primary partner, whom she still sees about once or twice a month, and recently she met another person who she sees as well. I’m actually pursuing one of the second guy’s other partners—she’s really cool.

Emily: Wow, that sounds complicated. Are most of the folks in your friends group non-monogamous?

Matthew: Yes, most close friends would identify as non-monogamous or polyamorous—not swingers!

Emily: Oh, really? What’s the deal with that term?

Matthew: There’s nothing wrong with it; it’s just a completely different thing than what we do. Non-monogamous can refer to anyone not in an exclusively two person relationship—including people who cheat on their partners, though that is obviously not us. Swinging, on the other hand, refers to married couples who get together with other married couples and “switch” for the evening. Polyamorous means lots of different things to lots of different people. For me, it means someone who has multiple loving, caring relationships. However, some define it differently. Some folks have one partner with whom they are “monogamous,” but they also have other partners for kink experiences or sex.

Emily: So they would say that these kink and sex experiences they have with others lack the love and care element of their monogamous relationship?

Matthew: Yes. It looks pretty much the same to me, as an outsider, but it’s not for me to define their relationships.

Emily: So is your variety of polyamory more common?

Matthew: Kind of. We look like a standard “couple” who do other things with other people… that makes us more easily accepted. Other polyamorous people often lack that hierarchy of one primary partner and other secondary partners. They try to equally share love and attention among all their partners.

Emily: How is that… calculated? Can you quantify love and attention?

Matthew: Everyone does it differently. And most don’t actually achieve this in reality. People you live with, people who excite you more, those people are going to get more of your attention—just like with friends. But lots of people do refuse to rank their partners. Then, you have polyamorous folks who use hierarchy. Some people refer to their primary or secondary partners—oh, and there are statistically significant others!

Emily: Ouch! What a clinical term!

Matthew: No, it’s actually really interesting. It’s the person you spend the most amount of time and energy on. So it could be a business partner, a roommate, anyone you’re with the most.

Emily: Where do you and your S.O. fit on this?

Matthew: She and I are a little different. We look like primary partners: we buy groceries together, we live together, go on dates, etc. But we don’t really like the idea of ranking. So we view her other relationships (and my future ones) as equally important, no matter how often she or I see them or how long they’ve known each other. It’s not fair to rank people’s emotions.

Emily: That all sounds counter-intuitive and kind of confusing, but I love what you said at the end. When you look at it that way, it makes a lot of sense.

Matthew: But it is important to talk about those emotions. If someone is getting all your Friday nights and the other is stuck with Tuesdays, you should bring it up.

Emily: It seems like there is a big potential for drama. How do you avoid that?

Matthew: I avoid everyone with a propensity for drama—even if I’m attracted to them, even if they’re interesting. If you stick around in the community, you can find out who is with whom and who has had practice in this type of relationship. By living like this, everyone’s communication skills are automatically going to improve. Everyone’s self-awareness and awareness of their own role in a given situation gets better. If you’re in the community for the right reasons, you’ll get better. People who aren’t will not improve and cause drama.

Emily: I know that in high school we would get into arguments and things and a lot of that would stem from poor communication between us. I don’t know about my own skills, but I’ve noticed that your communication abilities have gotten a lot better as we’ve grown up a bit. Do you think that comes from polyamory?

Matthew: Yes, and motivation. I work hard to build up my communication skills and look for relationships where we can work toward common goals. Most don’t see it this way, but… I know my own goals.

Emily: Well you’ve always been that way: very straight-forward and blunt, with clear directions.

Matthew: Still working on it! Seriously, though, I’ve had some really good experiences with people who are really good at communication. The Santa Cruz kink group I’m part of has some very good leaders. One in particular “gets off” at making people feel understood. Seeing how other people do the things that I want to do and do them well really helps. Being a part of the kink group and various other meet-ups, like Poly Pocket—

Emily: No way!

Matthew: Ha, yes, it’s a great name! Anyway, groups like this have social interactions at the heart of them. So we drink tea and eat cookies and just have great conversations. We have the really interesting conversations on feelings and they all took this same route:

Person: This made me feel ______.

Me: Why did you feel ____?

Then, of course, the person gets defensive, but then we have a really good conversation and I understand better where that person is coming from. People would get upset with me for not understanding the basics of emotions, so these conversations were a huge step for me to start understanding and using words for emotions and understanding the emotions of others better.

Emily: This kind of is starting to bring me to my biggest question about polyamory—jealousy. What role does that play in people’s relationships, and how do they navigate it?

Matthew: Some people don’t get jealous. My S.O. doesn’t at all. Other close friends don’t either. I am not one of them. It’s something to work on, like willpower. I’m analytical, so I look at it this way. I take apart the emotions: why am I feeling this way, how can I stop it? I was in a mono-poly relationship—

Emily: A what?

Matthew: I was monogamous to her, but she was polyamorous—not recommended. I was just hit with all these womps of jealousy—feeling left out, wanting what my partner had, wanting what my partner was giving, feeling not cared for… so those are the worst.

Emily: That’s how I’ve felt it in the past as well.

Matthew: Yeah, and that’s a very common way to feel jealousy. The other way would be anger-jealousy, but I have the “womps.” And I’ve been working on this for… six years. The entire time I’ve been polyamorous. So one thing I do is work to parse out why I’m feeling this way, for each situation. Another thing that’s really common is to take baby steps in a relationship. You set up rules for the relationship and slowly take them away. So I might say, okay, we can go on dates, but no kissing. Now we can kiss other people but no sex. Okay, we can have sex with other people, but no kink.

Emily: So setting up rules on what is allowed physically, that makes sense.

Matthew: Yeah, and there are emotional rules, too. Like call me after your dates, check in with me this often, etc. Or don’t tell me anything; I don’t want to know. This one is often less healthy, but it happens.

Emily: Do most polyamorous relationships have rules?

Matthew: Not always. The healthiest relationships may or may not have rules, but they have always have a groundwork of comfort and communication. So if my partner knows what will hurt me and she loves me, then she’ll just choose to express her polyamory in non-hurtful ways, and vice versa.

Emily: That makes it sound really… doable. It always sounded like something I would never be able to make work, because I knew I would be too jealous. But I love this idea of using rules and setting groundwork to avoid it.

Matthew: And the thing is, all relationships have “rules.” It’s just in polyamorous relationships, these rules are laid out, whereas in monogamous relationships, the rules are implied and everyone is just expected to know them.

Emily: Mind. Blown. That’s true!

Matthew: It all goes back to communication. If you lay out rules, it sets you on a much better playing field. My S.O. and I don’t have rules. We talked about it and we don’t like the idea for us. Instead, we trust each other’s judgment and focus on open communication for what we are comfortable with and what hurts us.

Emily: And that circles back to building up those communication skills to make all relationships better.

Matthew: Yes, definitely. Oh, and one more thing about rules—they are also for safety. So rules like wearing condoms can be important, health-wise. And rules like avoiding sketchy meet-ups. There are a lot of benefits and a lot you can cover with rules.

Emily: You mentioned an idea earlier that I want to get back to—people in poly for the wrong reasons. What would those be? Is the horny bro out of place here?

Matthew: Not necessarily! The right reasons would have to do with having lots of different experiences, wanting to meet cool new people and make new connections, or fulfilling different needs, etc. Wrong reasons would be like if someone is pressuring their partner into it because they want to be poly. You also see people get into it to try to save a relationship, and that rarely works. Some people do it because they have low self-esteem and they don’t think they’re good enough to have their loved one to themselves.  You can almost always spot people in it for the wrong reasons, and they usually don’t stay.

Emily: Okay, I have one more major question for you—how did you get into the poly culture? Is it something you always wanted, or did you hear about it and want to try it out, or what?

Matthew: There are two reasons why people get into polyamorous relationships: 1) Monogamy never worked for them. 2) Monogamy never worked for them.

Emily: Ha!

Matthew: A lot of folks had bad monogamous relationships or somehow knew that they could never be happy with just one person.  But I came to poly in a slightly different way. When I was about eleven years old, I looked at my parents and thought, if two people are this happy together, how happy would three people be? And why stop there? Wouldn’t four people be like sixteen times as happy?

Emily: So from your eleven-year-old musing, how did you get here?

Matthew: As a teen, I laid out some steps. Step One: Get comfy talking to girls. I’m still working on that one. No, I mean I still re-lay out my goals, but it’s less often. I probably did it last maybe two years ago. And the goals are always similar—level up my communication, level up meeting people.

Emily: Since your goal is a loving relationship community that works for common goals, are you actively searching?

Matthew: I am very passive as far as meeting people goes. So much is going on in my life. And you can’t force good connections. I go out to events, meet friends of friends. But when I find the right people, that’s just going to happen.

Emily Knight is a Baker/Teacher/Writer Extraordinaire! She is also overly fond of biking, dinosaurs, Trader Joes, YA fiction, and the city of San Jose. Watch her cook food and talk about books here: Lovin’ My Oven: A Blog of Cooking and Reading

Photo by Sara Slattery.