Self Defense 101

Should you find yourself in a situation requiring you to hit another human being in order to defend yourself, others, or your property, the following might help you to know how to handle yourself.

1. DON’T HIT THEM.

In all my encounters outside the boxing ring, I ended them with grappling techniques.  Grappling basically just means wrestling: Judo, wrestling, Jujitsu – all these are ‘grappling’ styles.  Since you don’t have to punch people and cut up your knuckles, it’s easier on the hands.  And, since you can pin someone, put them into a pain compliance grip, or render them unconscious with a carotid choke that they can recover from in a matter of seconds, it’s easier on the conscience. You can keep both defender and attacker safe from serious harm until police arrive.

DO NOT HIT THEM WHILE THEY ARE ON THE GROUND UNLESS THEY PRESENT A THREAT TO YOUR LIFE. That could be considered by a court to be aggravated battery. Going to jail would suck, and then you’d probably have to do a whole bunch more fighting.

2. DON’T BOX THEM

Unless you’re a boxer, you have no business boxing anyone. You can hurt your knuckles and fracture bones in your hand.  That is, if you somehow manage to not get your silly have-no-business-boxing-in-the-first-place ass kicked.

Which brings me to my next point…

3. DON’T KICK.

Once you enter puberty, your legs are legally considered deadly weapons in the state of California, and likely so in many other states.  Don’t kick unless you (1) know how and where to kick, and (2) have a reasonable fear that your life is in danger.

4. STRIKES TO USE

  • Palm.  Strikes with the palm should be delivered with the heel of your hand (just above your wrist). Even a light palm strike to the nose can cause bleeding; a powerful one can cause a profuse amount of bleeding and a blinding, shocking amount of pain.  If you’ve ever been hit by any fast-moving object directly on the nose, you’d know it really fucking hurts. Palm strikes can also be used on the side of the jaw to induce a concussion.
  • Hammerfist. Ever seen a karate demonstration where some screamin’ feller obliterates 10 flaming bricks that were just sitting there, politely minding their own brick-ly business?  Odds are that person used a hammerfist.  It looks exactly how it sounds: your clenched fist comes down as if swinging a hammer, striking with the bottom of the fist.  You can bring it directly down on your opponent’s nose, breaking it.
  • Elbows. For some reason, it’s illegal to kick someone unless your life is in danger, but using elbows isn’t distinguished in any legally substantive way. Because you have few nerve endings in your elbow, and the bone there is very hard, the elbow is a prime striking weapon.

Direct elbow strikes work just like shallow punches, except messing up the skin on your elbow doesn’t hurt as much as messing up your hand. You can add force to direct elbow strikes by grabbing the back of your attacker’s head and pulling them in towards you as you smash your elbow into their temple, nose, or jaw. A properly executed direct hit to either of those areas should drop your attacker or cause an incapacitating amount of pain so that you can flee.

Elbow strikes should go in a horizontal chopping motion THROUGH your attacker’s head. There are backwards elbow strikes that use the stabbing motion of the elbow; usually these are used against an attacker coming at you from behind or from the side. Drive your elbow into their solar plexus, groin, or neck/jaw, depending on what you can reach.

5.  INVEST TIME AND MONEY INTO LEARNING HOW TO FIGHT UNDER STRESS CONDITIONS

You will not learn how to defend yourself from this article.  Sorry, but if you read this article a million times you won’t be any more able to defend yourself than you were before you read it for the first time. There is no substitute for proper instruction.

Go to a gym, preferably one that teaches something full contact (jujitsu and MMA are popular), put down some money, and commit at least one year of your life, twice a week, to honing a skill that can save your life.

Editor’s Note: As the author of this article rightly notes, no article will ever be able to teach you everything you need to know for self defense. This article offers some useful techniques but full body contact may not be a viable option for some people. There are many classes, like the Rape Aggression Defense (RAD) System, that show you simple techniques to defend yourself that do not require full body contact. The views in this article are just one of many perspectives on self-defense and you should find the one best for your skill level, fitness level, and body type.

HitSomeoneHero

Photo by Meaghan Morrison

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Compost vs. Recycle vs. Trash

You’ve just finished sipping down warm peppermint tea at a farmers’ market, and you pause in front of the large plastic bins. They loom, inscrutable—challenging you to the Sphinx’s riddle of what to do with your now-empty paper cup, plastic lid, and teabag. Well, the paper cup can be recycled, right? But…it’s wet from holding tea, so does it have to go in the trash? The plastic might have to be thrown away, or maybe it can be recycled. And the teabag is a conundrum in itself: it’s made from plants, so it can be composted, except that it’s also made from paper, so it should be recycled…?

A few weeks later, you and your friends tidy up after watching the game and chowing down on take-out pizza and a few drinks. You again find yourself pausing, this time in front of the small trash can and recycling bin in your friend’s kitchen. You confidently rinse out the glass bottles, rinse and crush the soda cans, and put them all in the recycling bin. But then there’s the pizza box, its paper liner filled with grease and cheese scraps. It’s made of cardboard, so it could be recycled…but there’s grease on it, so maybe it has to go in the trash. None of your friends know the answer, either, so you shrug your shoulders and forget about it.

Okay, let’s drop the pretense. This “you” was me. Though I proudly wear my tree-hugging heart on my sleeve and I was an RA at a college that emphasized waste reduction, I suffered from waste disposal anxiety for years.

I’m here to share what I’ve gleaned from friends whose jobs are to educate the public about these things, from studying the lids of municipal recycling bins and looking up tips from the omniscient Internet.

COMPOST

Foreign though it may seem, figuring out what to compost is actually the most straightforward of all waste disposal skills.

If…

    • it is a plant or part of a plant (vegetable scraps, fruit peels, grains, tea leaves, coffee grounds)
    • it was made from plants (for example, bread or anything made from flour.
    • it is an egg shell

…you can compost it.

Don’t compost anything that came from an animal, or anything that’s greasy. (That means no meat and no dairy!)

Note: Those fancy compostable dishes and biodegradable bags that you might see at farmers markets are biodegradable, but usually only if they are taken to a special composting facility that is more high-tech than your average worm bin. If you get your home compost picked up by a municipal service, then you should be able to throw that potatoware right in, but if you’re doing it yourself, it might take awhile.

RECYCLING

Things get a little more complicated when it comes to recycling, and you should make sure to check the guidelines for what is recyclable in your county.

I’ve lived in California, Texas, and Montana, so to give you some perspective: in the Bay Area, most paper, glass, plastic, and aluminum products are recyclable for free; in the suburbs of Houston, you have to pay for a recycling service; in Missoula, Montana, you have to bring glass recyclables to a drop-off location so they can be shipped to a recycling plant in Washington.

You should be able to find guidelines for what and how to recycle on your city or county website. I’ll outline some general tips, but it’s always good to double-check what services are available where you live.

Important rule: when you recycle food containers, it’s important to make sure they are cleaned of any food residue.

  • Paper and Cardboard

You can usually recycle most items made of paper or cardboard: newspaper, phone books, cereal boxes, egg cartons, etc. Pizza boxes can sometimes be recycled—as long as you take out the liner and there isn’t any grease/cheese residue on the box itself. (Some counties can even recycle it if there’s a little grease on the cardboard, so check the details for where you live.)

Watch out for soymilk (and other alternative milk) containers. Because they’re actually a combination of paper, plastic, and metal, they’re pretty impossible to recycle.

  • Plastics

Ooh boy, plastic materials may be the most complicated. For starters, look on the plastic you’d like to recycle. If there’s no triple-arrow recycle symbol, then it’s gotta go in the trash. But even if there is a recycle symbol, you still have to be careful. You should see a number (1 through 7) inside the symbol, which indicates what type of plastic it is. Most places recycle plastics 1-5, but 6 and 7 aren’t always guaranteed. Again, it’s worth the little bit of time spent on the Internet to learn what types of plastics can be recycled in your county.

Pay attention to plastic bags. Many recycling centers can now recycle plastic bags, but the types that are recyclable vary. In any case, make sure the plastic is clean and dry.

  • Glass

Any kind of bottle or jar can usually be cleaned and recycled. If the bottle or jar has a metal lid, make sure to take it off so that it gets properly sorted.

  • Metal

Any metal can is recyclable—as long as it doesn’t have food residue and it’s empty (in the case of spray canisters). Aluminum foil, pie plates, and trays are also good to go (sans traces of food).

  • Other Possible Recyclables

Electronics can be recycled! But they must be taken to a specific electronic waste recycling center. Check online to see if there’s one near you.

TRASH

And, well, everything else is garbage. Remember that Styrofoam (including those little packing peanuts) is never recyclable or compostable. Things like CDs and batteries aren’t either. (In fact, batteries really shouldn’t even go in the trash. Several chain stores offer programs to accept your old batteries for disposal or recycling.)

This might all seem pretty overwhelming. That’s okay. I used to feel that way, too—it doesn’t mean that you’re an ignoramus or anti-environment. These things take time to learn, just like any worthwhile habit. I’ll leave you with a few simple, easy-to-remember nuggets:

  • If it came from a plant, compost it.
  • If it is clean paper or plastic or glass or metal, you can probably recycle it.
  • If it came from an animal or it’s Styrofoam or anything else that doesn’t fit in the first two categories, trash it.

Like Captain Planet says, “The power is yours!”

Compost1Hero

Photo by Meaghan Morrison

(Cheap) Holiday Gifting

Gifting can be tricky: Who is on your list? Can you afford to gift with all your friends? What about your coworkers? Here is a quick guide to holiday gifting from someone who is young and broke.

A good place to start with gifting is to make a list. Who is on it? Do some of them get more expensive gifts than others?

Try splitting your list into groups. I broke my list into A, B, and C and assigned each group a budget range. This helped me budget the entire cost of my holiday shopping before I started looking.

Making Sure the Perfect Gift is the Cheapest Gift

Once you find the perfect gift, make sure to Google it before you buy it. There are so many retailers out there, you never know if you are going to find your gift on sale on a different website. I unexpectedly saved 75% on a gift this year because Neiman Marcus’s Last Call had a one-day sale I stumbled across in a last minute Google!

Gifting with Friends

Let’s say you have made your list and there is just no way you can give each of your friends a substantial gift this holiday season. Consider banding together for a Secret Santa (or Secret Snowflake) gift exchange. You can set a cost ceiling ($20 max is a good idea) to keep anyone from outspending anyone else but still devote your attention to one perfect gift. Additionally, you and your friends will probably get more thoughtful gifts. It’s a lot easier (and cheaper) to find the perfect gift for one person than five.

Also consider gifting an experience. If you are a good cook, gift a home cooked meal. Or a movie night. It’s thoughtful and you get to spend more time with your friend.

What About the Co-workers?

Office gifting can be super awkward. One way to share the love is to host an office White Elephant gift exchange. My office hosts one every year and we reward a “trophy” to the best White Elephant gift each year. The goal of the gift exchange is to re-gift an item, usually one with a story behind it. You are not supposed to buy things! These are just our rules but the basic idea is the same and everyone goes home with a gift.

But what about your boss? Should you get them a gift? First off, good boss etiquette says they should be gifting you something—especially if you don’t qualify for a bonus of any sort. You have worked hard all year and you deserve that recognition. I personally am getting my bosses gifts because they are pretty solid people. But last year I had only been working at my office for a couple weeks–I had no idea what to do! My advice today would be to ask around and find out what the precedent is. Maybe the office pools together funds and buys everyone the same gift. Or maybe everyone is chipping in $5 to buy the department head (or front office manager) a gift card to his or her favorite restaurant. Be aware of the office culture around gifting and if you do decide to go against the norm, try to be discreet about it.

CupcakesHero

Photo by Anastasia Heuer

Three little words: “You have cancer.”

I’ve never really been bothered by going to the doctor. I know a lot of people hate the waiting rooms, the medical tests, and the wasted time, but I’ve always been rather ambivalent to the whole experience.

Then cancer happened.

Like life, cancer doesn’t have a how-to book. There is no magic formula, no quick and easy cure. There is no one that can tell you exactly how you will need to face the disease emotionally, physically, and mentally. But you can learn through others’ stories and experiences, strengthened by the hope and knowledge that there is another side to it all.

I hope my story is that to someone else.

When I was little, my pediatrician told my mom that I would never be a well child. It turned out that he was borderline prophetic, because over the more than fifteen years he treated me, I amassed a chart that could rival the thickest of the Harry Potter novels.When I was twelve I was diagnosed with a thyroid condition and put immediately on low doses of thyroid hormones. By the time I entered high school I already had several polyps on my thyroid gland that had to be closely monitored. My doctor was alarmed by the rate at which the polyps were growing. Surgery was imminent, cancer suspected. Then, suddenly, they shrank as quickly as they had grown.

The polyps came back to haunt me again this year. Just weeks before my 24th birthday, I was diagnosed with papillary thyroid carcinoma, or thyroid cancer.

Papillary thyroid cancer is currently the fastest growing cancer in the U.S., accounting for around 80% of all thyroid cancers and when caught early, which is most of the time, chances of becoming cancer free are nearly 100%. But statistics don’t tell you everything.

From the beginning this knowledge gave me hope. When you’re young and diagnosed with something like this, you want to think beyond short term, beyond what is medically defined at one year, five years, or even ten. I have decades to go. I want to write, travel the world, and go to nerdy conferences. But my particular cancer doesn’t always agree with those plans. What I didn’t realize at the time was that even when my tests showed no sign of cancer I would still have to face the long term repercussions of my treatment.

Another thing statistics don’t tell you is how many difficult decisions cancer forces on you. It’s amazing the number of decisions that you must make when you are least prepared to make any. They all had to be immediate: whether to get a second opinion, how to handle my extended time off of work, whom to tell. I checked everything off diligently and mechanically, focused only on the next thing I had to tackle, refusing to let my mind linger.

Aside from the medical reality of my cancer, it became immediately clear that I had to adjust to a new “lifestyle.” I couldn’t afford to take too much time off from work so I had to find a way to balance professional responsibilities with the demands of my health. I had two or three medical appointments a week for doctors’ visits, blood work, and scans. I walked the route from the hospital to my job more often in the first month of my diagnosis alone than I had the entire two years I had been employed. Time and energy were no longer to be taken for granted. I was lucky that my job allowed me a flexible schedule so that I could work from home when necessary to save the precious energy usually expended during my commute. The same standard applied to my social life. My friends came to me more than I went to them and I relied on the Internet more than ever. It was a new normal, at least for the time being.

I also had to tell about my diagnosis, little by little. I eventually found myself dreading the conversation because I  often had to calm others more than I had to calm myself. By the time I had told close to a dozen family and friends I had my “speech” memorized: No it wasn’t deadly. Yes, I would need surgery. No, chemo wasn’t necessary. Yes, I was doing okay.

Thankfully, my mom was with me every step of the way. No matter what her schedule, or how last minute the appointment, she was there. She helped me tell my family, advised me on handling my insurance, and kept me calm. She took care of me during my recovery, even if she was not feeling well. It helped that she is also a cancer survivor and knows this road all too well and without her I would’ve had a much more difficult experience.

Finally came the treatment. This cancer frequently results in removing the thyroid because all thyroid cells must be destroyed in order to prevent a recurrence and to make sure the cancer doesn’t spread to other organs (metastases). In my case there were local metastases to the lymph nodes in my neck, which are not uncommon and did not lessen my chance of a cure by much, if at all. But it did mean a more radical surgery, leaving a scar on my neck that looks like a botched attempt to slit my throat from behind. The surgery gave way to weeks of neck pain and a nearly immobile shoulder that only just recently regained all of its strength.

I was also treated with radioactive iodine, a high-dose radiation pill that targets the thyroid cells specifically, killing whatever is left. Much more forgiving than chemotherapy or beam radiation, the treatment lasted just a week and had very few side-effects. Though it involved almost total isolation (thank goodness for the Internet) and a period of dealing with my body’s poor reaction, I was grateful that it was over quickly and relatively painlessly.

Lastly, the pills I started as a child are now invaluable, taking the place of my thyroid entirely. The dose skyrocketed and is still adjusted every few months as my doctor attempts to find exactly the right number, waiting to see if I react adversely to each increase. The goal is to keep the cancer at bay and my hormones functioning. I will never be able to stop taking the tiny pill, and it has become as much a part of my routine as eating and drinking.

Getting through these treatments, especially surgery, was hard. But it was the people I had with me through the entire journey, from those a short drive away to the ones across the country, that made the experience not only bearable, but livable. They texted me with random jokes and check-ins, took me out to lunch, and asked thoughtful questions about my surgery and treatment. They acknowledged my limitations in what I could do with them by helping me find alternatives so that I wouldn’t feel isolated because of illness. They sent me cards or small gifts just because. They were there for me when I needed them, and more importantly, when I didn’t.

When I reflect over the past year I still have trouble processing it. I was told over and over again how strong I was, but there were many times that I felt anything but. I was often a few moments away from crumbling inside, retreating into a shell until I found the cure for the pain I was facing. I had trouble explaining the struggle to others-–I didn’t know how to put it into words without sounding like a frightened, paranoid child. After all, my cancer had never been deadly. My doctors assured me from the moment of my diagnosis that I would not lose my life.

And yet, despite that comfort, nearly everything changed in a way I could not have foreseen. I unwittingly took on an illness that would never be entirely cured. I lost an organ. I became the constant recipient of concerned or curious stares. And most of all, I took on a new form of isolation, one that can only be bestowed by illness. Despite this internal struggle, I still felt guilt for feeling the way I did, for allowing myself to become so upset when I knew that I would soon be cured, while others would not. It took a long time to reconcile those feelings.

It’s been nearly eight months since my diagnosis and I am tentatively cancer free. I have to return regularly for tests, but for the first time in months, I am not worried. Everyday I feel a bit better, and some days I almost feel like I never had cancer at all. I am back to being me, to writing and travelling where I can. But I can’t deny that I’ve been definitively changed by three little words.

Cancer

Photo by Meaghan Morrison

How to propose: by a guy who proposed

I feel like I should start this article with a disclaimer. Every wedding proposal is completely valid, and I am no expert on love by any means. I only wish to provide helpful hints to the needy and inspiration to the lost. The only person who knows the right way to propose is you. Also, even though I am a guy, this article applies to both men and women. Go get that guy (or girl) of your dreams, ladies!

With that being said, let’s f__ing do this:

I know it’s scary. As a matter of fact, it’s most likely going to be an event that causes more anxiety than the time that alien burst out of that guy’s stomach. There’s a lot of preparation riding on a single moment that will likely change your life forever (hopefully for the better.)  But don’t get discouraged: 98% of all proposals end in success (in a study I just made up). The point I’m trying to make is that it is scary and it does take a bit of effort to make it special. But, once you get over that, it should be smooth sailing and absolutely exciting.

If you’re like me you probably started this whole process by deciding you love someone enough to fart in front of them and laugh about it. You love them so much you can laugh at farts together for the rest of your beautiful lives. The one thing I truly believe in when it comes to love is that you have to be completely comfortable with who you are before you can be completely devoted to your special someone. I’m a nerd, and my lady is okay with listening to my rants on how Han shot first. Perfection.

The next step is a big one. And by big, I mean it’s sparkly and expensive and will take patience to find. It’s time to buy the ring. This is hands-down the most time-consuming part of the whole process. I must have looked at over five hundred rings before I settled on the perfect one. There are just too many choices and it gets confusing. You can spend all day looking at ring styles and settings, only to realize there are just as many variations on the stone.

Luckily, there’s this interwebs thing on my computer that tells me things I don’t already know. I started my search by deciding on a stone. My lady loves diamonds. Just loves them. Always talks about them. Lucky for me, diamonds are the most sought after and expensive of all engagement stone choices. Unfortunately, there are a lot of places out there that like to confuse you on the facts of diamonds, so here are a few pointers:

Always buy a diamond that comes with a certification. This should include the carat weight, shape, measurements, color, clarity, cut, and possibly a laser inscription registry number to match your diamond. Make sure you are spending the right dough on the right diamond.

Be wary of fake diamonds. Stones such as moissanite can be an inexpensive and absolutely beautiful substitute for diamonds but make sure that’s what you are paying for. Some dealers like to confuse these stones with synthetic diamonds and they are not the same either in price or in composition.

If you love diamonds but you want to make sure they’re conflict-free, there are many dealers who present conflict-free certification for every diamond. Dealers such as BrilliantEarth.com even have a checklist for things to look for.

Also, understand that diamonds aren’t the only choice. But, if you do decide to go with gemstones, you’re on your own. There are too many choices to get into right now. The best advice I can offer is to make sure your special someone isn’t set on diamonds.  Don’t know what stone they prefer?  Try asking their friends or family.  Most of the time he or she will give away what stones appeal most to them.  If that never happens try starting with their favorite color and going from there. Some chicks just love diamonds.

So, how, where, when?  The next step is planning the event of the century. This is where you should let your imagination run wild. But be careful your grand plans don’t cause the proposal to be too complicated. The last thing you want is to worry whether or not the yacht will get you to the opera on time. Here are a few do’s:

DO:

Talk to their parents. It is respectful to the family and your soon-to-be in-laws will LOVE you for it. I even involved them in the preparations, which they are usually thrilled to do.

Make it personal. If your significant other loves the ocean, maybe do it at the beach. If he or she loves the ocean but hates sand, consider the aquarium. The event should be tailored to be special: choose a spot that means a lot to your sweetheart or is special to the both of you.

Tell them why you love them. Saying “I love you. You should marry me” doesn’t quite cut it. Think about what you’ll say beforehand. It also helps to try it out loud a few times. You’ll know when it’s perfect.

Drop to one knee. This is on a case-by-case basis. However, kneeling or having your special someone sit with you helps to change the mood from happy skipping time to super-duper serious.

Tell everyone afterwards. People like to know. In fact, the better your story, the more people with get all gooey and jealous. That’s the goal, people.

But just like there are things you should do, there are more things you really, really shouldn’t do.

DON’T:

No sports arenas. I’m making an assumption here, but guys: sports are probably your thing. You probably dragged her to that game. You’re probably a little drunk. All-around bad idea.

Avoid hiding the ring in food. There are plenty of accounts where the ring either chokes your sweetheart or ends up covered in spit and chocolate. If you spent as much as I did on a ring, you won’t let this happen.

Don’t do it in a crowd. Proposals should be one-on-one. I’m not saying there can’t be a few people around, but kneeling in the middle of a concert just ends up with your face surrounded by the junk of complete strangers.  Also, yelling your well planned words of love probably wouldn’t sound quite the same.  Try to have enough space.

Don’t automatically expect a yes right away. It’s a huge decision for the both of you. His or her heart might say yes, but the immediate conscious mind might need a minute to process everything. Sometimes, it’s nice to just savor the moment.

The last bit of advice I can give you is to expect for something in your plans to go wrong. Murphy’s Law applies to proposals more than anything else. I thought my plans were waterproof. During my proposal, it was my idea to sneak out of our camping tent in the morning before Nicole had woken up and set up the proposal. But no, Nicole woke up before me. Not only that, she insisted she come with me to go to the bathroom (which was my quick-thinking idea to get out of the tent.) Suddenly, I had no way of sneakily preparing everything I had planned in the last three months. So what did I do? I put on my pants extra slow. She had to go to the bathroom and I didn’t. She got so impatient that she took off without me. Boom, problem solved. I snuck out, prepared the area, proposed to that lady, the planets aligned, the heavens opened, and I was able to write this article.

Expect the unexpected people, and good luck.

ProposalHero

Photo by Meaghan Morrison

Finding Your Roommate Soulmate… on Craigslist

My roommate and I are what you might call: roommate soulmates. We compliment each other perfectly in the fine art of living with someone and not wanting to kill each other. And yes, we met through Craigslist.

To be honest, I love using Craigslist to find roommates. I think it’s usually easier to live with people that you don’t already have a connection with. At first, living with a friend seems like a great idea: you know the other person isn’t crazy, they’re generally neat, you guys have the same interests and hang out on weekends anyways. But, being goods friends does not necessarily make you good roommates.

Remember when Chandler kisses Joey’s girlfriend in Friends and Joey makes Chandler sit in a box to prove his friendship? Yeah—well you’re going to wish you could put someone in a box just because they haven’t done their dishes for a few days. But since you’re friends, and not just roommates, you probably won’t because you could damage the friendship. Yay passive aggression.

It’s also important to remember there is also that point at which friends spend TOO much time together. Everyone needs their space. I’m not saying living with someone you already know is an absolute no-no… but you have been warned.

So, if you’ve officially decided its time to involve Craigslist in your quest for your ideal roomies you’ve come to the right place. I’ve been on both sides of this battle. I’ve been the one looking for a room and I’ve been the one deciding which lucky soul gets a room. I live in San Francisco so finding housing is rough. Having done this 3 or 4 times in the past year, I have some tips for everyone involved to make the process a bit smoother.

If you’re looking for a room:

  • Prep for the perfect response.  

When you start responding to emails craft 4–5 sentences mentioning your age, job situation, smoker/non-smoker, if you have friends/family in the area, if you have pets. Are you home a lot or always out of the house? Mention some of your interests and favorite tv shows—keep it lighthearted—comedies and wine usually go over well.

If there is a definite start date that you need to be into an apartment—be sure you mention it. If that date just doesn’t work, you’re wasting everyone’s time.

Add all ways to contact you upfront (phone, email, skype, owl…)—seems obvious but sadly it’s not.

This is your base email. Use this as a starting point when you respond to posts. And when you do respond to a post, paste the URL of the original post at the bottom of the email for your own use. When the post owner responds, you will have the link so you can re-read which post was theirs. If you don’t do this you will only see the email that you sent them (which is likely to look very similar to the 15 others you sent out today…)

  • Be flexible.

It’s rough out there. At least where I live. And when we were looking for a roomie a few months ago I can tell you, the more flexible and available you were, the more likely you were to get the room. If you know you’re looking for an apartment this week—clear your schedule beforehand. You want to be able to respond immediately and say, “Yes, I can meet up tonight!” And then when they say, “Oh shoot—actually can you do tomorrow?” You say, “Yes! That’s no problem. When should I come by?” You are understanding and open to changes—as any good roomie should be.

Which also applies to move in dates. Even though we said the room is available on the 1st…. roomie A has to move stuff out while roomie B moves his/her stuff into roomie A’s room… while you move your stuff into roomie B’s room. The point is, if you have any flexibility on move in dates, mention it either in the initial email, a follow up email, or when you meet.

  • Treat the process like a job interview.

When you go to see the apartment, act enthusiastic unless you absolutely despise the place. You may find it is your best option later on and find yourself wishing you hadn’t cringed at the small closet.

Once you’ve seen the apartment and met the roomies, if your conclusion is that you want the apartment—tell them in person that if they offer it, you will take it. You don’t want to make them feel pressured—simply offer up the information that they may already be wondering. I am more likely to offer a room to someone if I already know they want it.

Follow up. Seriously guys. It says a lot to simply send an email after seeing the apartment thanking them for their time and saying or repeating that you would take the room if they offered it to you.

If you’re looking for a roomie:

  • Write a great post.

Include photos of the apartment. I’m just going to let this statement stand on it’s own for a while because it’s that important. People like photos. People want to respond to posts with photos. Take good ones where the rooms are tidy and the closet has more hanging in it than sad coathangers. Include photos of the room itself as well as some of the common areas. The more, the better.

Write about each individual roomie (1-2 sentences per person) and the general atmosphere of the apartment. Are you all already friends? Did you all meet on Craigslist? Do you have Wine Wednesdays?! Can I join!!?

Ask for a Facebook/LinkedIn/Twitter link. You first gut about a person is often right—in this case, online stalking is good. Also, you don’t need their explicit permission to do a little googling.

Make any absolutes/strong preferences clear. If you can’t have pets in the apartment—say it. If you would really prefer that someone move in the 5th even though the room is technically open the 1st—say it. If you don’t, you will get lots of emails from cat lovers who need to move in by the 1st.

Create a separate email account (or use an old account) which makes it much easier to navigate your responses. It’s also incredibly helpful if you have multiple people who are looking at and replying to the responses.

  • Clean. But not too much.

Once you’ve responded to some potential roomies and they’re on their way to meet you, clean the apartment—but not too much. Make the place presentable, but not drastically cleaner or more organized than usual. Maybe they’re a slob too, the fact that your place is now spotless will make them think they won’t fit in.

  • Nothing is final until a lease is signed.

I learned this the hard way last time. Girl was super interested, we told her she had the place, she was psyched, she ended up backing out because she had crazy overbearing parents who freaked out because we (two 24 year old adults) had lots of booze on top of our fridge. True story. Unless a lease or sublease is signed, try to keep your 2nd and 3rd choices as options. I think the best thing to do is to tell the runners up that you offered the place to someone BUT he/she hasn’t responded yet and they’re next on the list!!

If this is a sublease situation, be sure you actually have something down in writing. It’s easy to alter a basic sublease agreement for your needs. Just use simple writing and make sure you read everything through. Print out a copy for every person and have everyone sign all the copies.

Now, I’m not going to guarantee that taking these steps will lead you to your one and only roommate soulmate. It’s hard to tell whether someone is a great fit until you’ve actually lived with them. But, they will certainly make the process easier and get you more offers, if you need a room, or more quality people, if you need a roomie. Good luck out there on your own Craigslist quest.

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Photo by Sara Hamling

EXTRAenlightenment 10/23/12

Some of the enlightenment we found on the web last week:

  • There are no words to describe our feelings on these 99 lifehacks. Why didn’t we think of using a can opener to open a blister pack?

Read some good enlightenment this week? Tweet it to us @UNDERenlightend.

Plucking Your Eyebrows

Some people go for thin brows with a high arch (giving them a perma-shocked look we can thank the 90s for.) Others prefer for the strong, straight brow that’s becoming increasingly popular today. Whatever your eyebrow taste may be—here are tips on how you can keep people from confusing them with woolly bear caterpillars.

  • Tweezers — Finding the right tweezers is really a matter of personal preference so finding the perfect tweezers can be time consuming. You can either go with slanted edge tweezers or point tip tweezers. I prefer point tip tweezers because they are good for grasping difficult hairs and I find them to be more dexterous. Whatever you choose—make sure to pick stainless steel so they don’t rust.
  • Brow brush/comb — Many make-up stores (Sephora, etc.) sell these as a combined item but you can also find brow brushes that resemble mascara wands and combs that look like they belong in Barbie’s Dream House. I swear they do the job though.
  • Manicure scissors — Kiddie craft scissors are not acceptable substitutes. (Fine, they will work in a pinch.)

1.     Find Your Shape

Again, current fashion trends can dictate how you want your eyebrows to look but generally speaking there are rules about where your eyebrows should start and end. You can check your measurements using a brow pencil or another straight instrument.

If you take the pencil and place it next to your nose in a straight vertical line past the inner corner of your eye, you can find your starting point. Turn your pencil 45 degrees outward, and that’s the endpoint for your eyebrows. The brows should peak in line with the outer side of iris (sorry no pencil trick for this one).

2.     Brushing and Trimming

Shockingly, the first step to eyebrow maintenance is messing them up. Take your comb (not the brush) and comb your brows in the opposite direction of hair growth (if you don’t have a comb, your finger will do). It makes your hair stand up every which-way and you’ll look positively unkempt.

Don’t worry it’s about to get better. Take your manicure scissors and trim away any hairs that stray WAY above your defined brow line. These are hairs that have gotten a little long and out of control. Tame them and now you don’t have to worry about plucking them.

3.     Tweezing Time!

The next step is to brush your brows back in the direction the hair grows. It already looks better right? Now that they are in place again, take a look at your brow line. You’ll notice there are a couple of hairs growing below your brow line. These are the hairs to which you say goodbye. Grab the hair at the root and yank. (If this is your first time, it’s going hurt like a bitch, sorry!) Start with a few hairs on your dominant side and then switch to the other eye. (In my case, my dominant side would be my right eye because I’m right handed.)

Make sure to do this in a well-lit room in front of a standard mirror. No need to use a magnifying mirror—if you can’t see the hair normally, you don’t need to pluck it.

You also ALWAYS want to tweeze from underneath your brow. Never above—otherwise you might end up with bald spots. If you trimmed correctly—everything up top should be under control.

Make sure you don’t get too tweezer happy. Remember how I said to switch eyes? Well you want to tweeze a couple on one side, switch, and then compare so you don’t over-pluck. Specifically, people had a tendency to over-pluck their dominant side.

If you do over-pluck, have a soft brow pencil nearby to fill in any thin spots. But you don’t want to have to draw on your eyebrows everyday so take a step back to gain some perspective throughout the whole process. Walk away from the mirror and come back and see how they look, tweeze a few more then walk away again. Moderation is key.

Also, try not to pluck in the morning before work or before an important event, especially if your skin is sensitive. Obvious swollen red patches all around your eyes are not awesome.

Pro Tip: The best time to tweeze is after a warm shower. It opens your pores and softens up your hair so it’s an easier pull. If you are super sensitive, dab some numbing gel (like baby teething gel) before tweezing. Just keep it out of your eyes.

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Photo by Anastasia Heuer

Halloween Carving Alternatives

Autumn and winter holiday traditions tend to rely heavily on very specific kinds of vegetation—we’re talking pumpkins, orange fall leaves, Christmas trees, etc. Now, this is a very joyful annual experience if you’re living in a chilly climate, but for someone like me (a New England transplant living in Southern California) it can be pretty dismal. This time of year, I make a valiant effort to rebel against the ecosystem I now call home, pulling my leather riding boots over my sweaty legs in 80 degree weather each day, living in sweet, sweet denial. I live for fall and winter holidays! But I’ll admit that trying to recreate my traditions here has become a difficult, kind of kind of tragic disaster.

Exhibit A: Last year I trekked two hours to a mountainside pumpkin farm to get the perfect giant pumpkin for a carving party. I realize I could’ve gone to Trader Joe’s, but the experience of going to a farm is what counts here. Sadly, what I found was a farm that had been completely pillaged and depleted of its healthy pumpkins. It was 90 degrees in October and there had been a drought. These things happen. It took me a solid hour to find the only decent one in the patch and it still cost me $30.

Exhibit B: Last year I spent $75 on a Christmas tree that was less than half my height. I am 5’0″. I think that speaks for itself.

So, if you live in LA, Miami, Dallas, Santa Fe—heck any tropical and/or desert biome—and don’t want to drop $30 on a pumpkin, or if  hacking them to pieces is somehow traumatizing, then this article is for you. Instead of carving a pumpkin for Halloween this year, why not try something different?

Below, for your holidaying pleasure, is a list of items that are easily accessible in grocery stores nationwide, are super fun to carve for Halloween, and even more fun to eat afterwards. (Because let’s be real: pumpkin seeds are actually pretty gross unless you toast them JUST right! But I digress.)

  • Apples: Hollow them out, use the innards to make an adorable tiny pie (because if you don’t love tiny pies, who are you?), and carve a face!
  • Butternut squash: Same deal. Hollow ‘em out, carve a face, and eat the insides (I recommend roasting them with some butter, agave nectar, and brown sugar).
  • Oranges and Grapefruits: Don’t carve out the insides of these because that would be a very sticky situation! Just perforate the design you want on the peel with a serrated knife, and then pull the peel off. I highly recommend chopping these bad boys up for autumnal sangria or a toasty mulled wine afterwards!

My mission this year is to adapt to my environment and create some fun new traditions. What are some warm-weather-climate Halloween/Thanksgiving/Christmas traditions that you have? Collecting advice and inspirations in the comments below!

Happy carving (of the pumpkin persuasion or otherwise)!

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Photo by Elizabeth Kerin

Wines: Understanding That Shit

I love wine. No shame. If I could live on a winery, I probably would. There’s nothing about wine I don’t enjoy (except sometimes the morning after drinking it), but I really loathe people who consider themselves connoisseurs. Most of the time when discussing wine, they just sound like they’re speaking their own pretentious language, and I think they give wine a bad name. But I’m here to change that. Wine can be accessible, and delicious, if you just know what you’re looking for! I’m here to give you the down low, so you would-be-winos can select wine for yourselves stress-free.

The easiest way to break down the wine world is into four categories: WHITE, RED, ROSE, and SPARKLING.

All four categories have sub-categories—types of wines that are determined by factors like how long the grapes are fermented, whether they have skin or not, what region they come from, etc. And like how much salt you like with your food, finding which ones are your favorites is definitely going to be a matter of taste. Generally speaking, white, rose, and sparkling wines are all going to be much lighter than red wines, which have a much bolder and denser flavor. But that’s not a fool-proof guide to picking your favorite.

So, let’s talk specifics.

Whites

White wines are generally served chilled and in a narrow glass and are often paired with poultry and seafood. I usually reserve my white wine drinking solely for the summer time because it is great to have a cold glass of wine in the heat, but I know people who drink it all year round. Which brings us to kinds:

My least favorite (but the most popular) white wine is Chardonnay. It is a medium bodied wine that is frequently dry and oaky and pairs well with a wide variety of foods including chicken, pasta, seafood, etc. The oaky flavor occurs if the wine is aged in an oak barrel. I tend to lean towards wines that are aged in stainless steel, which are crisper. There’s just something about most chardonnays that have too much of an earthy taste for my palette, but I know a ton of people who love it. I think this is mostly because you can find a good tasting chardonnay at any price. Despite the quality of the wine, it usually has good flavor.

This is the opposite with a Pinot Gris or Pinot Grigio. This white wine is super light and I find it delicious, but a higher quality pinot gris is the way to go. I think it’s the perfect blend of sweet and tartness, and drinking it reminds me of summer and sunshine. I find that the cheaper ones are either too watery or too acidic, and frequently leave you with a bad headache.

Next on the list to try—Sauvignon Blanc—another light-bodied wine a slightly spicier flavor. It’s sweeter than both Chardonnay and Pinot Gris/Grigio, but it has a dryness that I find really appealing. People either love or hate this wine because of its strong citrus undertones, which leave an interesting aftertaste.

Riesling is the sweetest of the whites, so if you’re looking for something fruity, this is the way to go. I find it’s a really good introduction wine because the flavors are familiar (grape, apple, pear), but it’s not the most complimentary with foods. I’d pair it with salad or fruit.

Reds

Red wine is a little more complicated. It’s served at room temperature and is put in a larger glass, so it can “breathe” or aerate before drinking to help soften the flavor. If the bottle is extremely aged, you’ll need a decanter to really help the flavors settle and breathe before serving, but that’s a bit more advanced drinking. For those new to red wine, let’s talk basics:

The most popular red wines are the Cabernet Sauvignon and Merlot—two medium to heavy wines with similar taste profiles. They’re often described as tasting of currants and blackberries and chocolates, but I really think they are just good, dependable red wines. They’re the stepping stone into red wines because of their well-rounded flavor. People frequently talk about tannins when talking about these two wines as well because of how heavy they can be, but what the hell is a tannin?

Tannins are the protein that helps age wine during fermentation, but people who talk about it referring to wine are actually talking about the slightly dry aftertaste. I think people like to talk about tannins because it makes them feel fancy, but it’s another factor that will determine if the wine is your “taste”.

Another wine heavy in tannins is Syrah (or Shiraz), which I think of as the red equivalent to Sauvignon Blanc. It has a spicy, peppery taste that pairs well with red meat and ethnic foods. But be forewarned, you light weights, this might not be the wine for you. It’s got a kick to it, though. So, be prepared for a strong flavor.

If you’re new to red wine but you like whites, I’d recommend a lighter one like a Pinot Noir. As opposed to the darker fruitier taste of the above red wines, Pinot Noir is significantly easier to drink. It’s my favorite to pair with cheese and crackers and makes a great daytime picnic wine.

Honorable mention for my favorite wine – Malbec. It’s not in everyone’s red repertoire, but I am a big fan of this red wine. I find it has the perfect amount of sweetness (kind of plumy) and dryness (there are those tannins again!), but it does take some sampling to find a good one. I’ve found that even within Malbecs themselves, the flavors differ greatly from region to region.

Rose and Sparkling

These two types of wine are exactly what you think they’d be, and they frequently get overlooked.

Rose is simply pink wine, also referred to as Blush. It’s significantly closer to white wine than red in taste, and I find that it’s the perfect drink for a summer evening. I’ve never had a rose that I didn’t enjoy.

Similarly, sparkling wines are carbonated wines that most often derive from white or rose. They range from sweet or “doux” to drier “brut” varieties. Of course, the most popular form of sparkling wine is Champagne. Personally, I think it’s impossible to have bad champagne, and it’s always fun to celebrate with something that pops when you open the bottle. My cheapey favorite? Andre Blush for a whole $3 a bottle. I really know how to class it up, don’t I?

Obviously this isn’t an extensive list of every wine ever created, but it’s enough to help you fake your way through a wine menu with ease. So, now that you have a preliminary guide, how will you know what you like? Experiment, of course!

I’m partial to places like BevMo and Trader Joes that have really helpful staffs. They often have great recommendations, and now that you have a basic wine vocabulary, you’ll be able to articulate what you’re looking for a whole lot easier.

Pro Tip: BevMo is especially concerned about your drinking satisfaction and will let you return an opened bottle. Sounds crazy, right? No joke, one friendly BevMo employee happily reminded my friend this weekend that she could exchange her bottle for something else should it not be to her taste. I don’t think there’s a better deal out there than that!

Now, what are you waiting for? Grab a friend (and a corkscrew) and start drinking! The world of wine is yours for the tasting.

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Photo by Meaghan Morrison